Getting in Shape

Garcinia Cambogia?

Hey ladies! has anyone here taken garcinia cambogia? I was reading up on it and it seems pretty natural and safe but I wasn't sure if it works. I am also eating well and as clean as I can plus exercising but wanted something to give me a boost. They sell it at the health food store by me and the ladies that work there are pretty knowledgeable and seem to think its a good product. Any thoughts?

Re: Garcinia Cambogia?

  • I've used it before and have spoken to many nutritionists and fitness trainers about it. It really just works as an appetite suppressant. I don't take it anymore because I'm at a point where I need to be eating often to get enough calories in my day, and taking something to suppress my appetite would be counterproductive. But I know of quite a few people who use it and who would say good things about it.
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  • ohmrs2014ohmrs2014 Dirty Jerz mod
    Moderator 500 Love Its 1000 Comments Fourth Anniversary
    I have never used it, and I don't know anyone who has used it.  But the fact thats its an appetite suppressor doesn't comfort me because then you aren't getting the daily caloric intake you need.

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  • Yah I wasn't aware that it was an appetite surpressant, I just know it as a fruit that helps burn fat in its natural form. Maybe I'll give it a shot and see what happens. Thanks ladies!
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