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Wednesday Accountability

SwazzleSwazzle member
First Anniversary First Answer First Comment 5 Love Its
in Not Engaged Yet
B: Hard-boiled egg, tomato, and scallions with mayo on a toasted sandwich thin, mini babybel

S: Apple

L: Pulled chicken with homemade BBQ sauce, side salad with lemon vinaigrette, grapes

S: Banana

D: ST Harissa Turkey Meatloaf, broccoli with zesty cheese sauce



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Re: Wednesday Accountability

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    [Deleted User][Deleted User] member
    First Anniversary First Comment 5 Love Its Name Dropper
    B- Coffee and Scrambled Eggs

    L- Smoothie and peanut butter and apples

    D- Quinoa, tomatoes, black beans

    E- CrossFit
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    [Deleted User][Deleted User] member
    First Anniversary First Comment 5 Love Its Name Dropper
    B:  leftover roasted veggies and one bite of chicken sausage, 2 scrambled eggs, 1/2 pc. WW toast with whipped butter; coffee (black)
    L:  roasted apple chicken sausage with veggies (brussels, onion, sweet potato, potato, zucc); nectarine
    S:  grapes and an oat/PB/honey/flaxseed/dried cherry "energy bar" I made.
    D:  spaghetti with marinara and meat sauce, green beans

    WO:  rest day, but I plan to clean the house and vacuum after work to get in some movement.  and 25 squats every time I use the bathroom!
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    SwazzleSwazzle member
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    Oh! Also, I put some pumpkin pie spice in my coffee this morning and it is DIVINE. I know there are more pumpkin-haters than pumpkin-lovers around here but if you are the latter, I highly recommend! 



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    [Deleted User][Deleted User] member
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    I love pumpkin spice coffee! Is that the creamer or is it different?
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    [Deleted User][Deleted User] member
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    I think just the spice, I've heard of people doing that.  I'm not huge on pumpkin spice by itself, but @Swazzle, when you think of it, please send me that pumpkin paleo smoothie you were talking about the other day?  I am itching to try it!!!
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    SwazzleSwazzle member
    First Anniversary First Answer First Comment 5 Love Its
    southernpeach89 said:
    I love pumpkin spice coffee! Is that the creamer or is it different?
    I just used 'pumpkin pie spice' that I had in my cabinet from when I made pumpkin pie last year. 



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    [Deleted User][Deleted User] member
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    OOOO that sounds yum!
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    Peaseblossom55Peaseblossom55 mod
    First Comment 5 Love Its First Answer Name Dropper

    B- hot chocolate, yogurt with blueberries

    L-minestrone soup

    S-apple

    D-probably vegan black bean and sweet potato enchiladas

    S-trail mix

    D-abs work out and a Just Dance work out

    Anniversary

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    labrolabro member
    First Anniversary First Answer First Comment 5 Love Its

    B: english muffin with honey, coffee

    L: turkey and spinach sandwich, carrots, clemintine orange

    D: Not sure, going to a friend's house

    E: None



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    eilis1228eilis1228 member
    First Anniversary First Comment 5 Love Its Name Dropper
    B - banana, PB2, some sort of tea
    S - Greek yogurt
    L - spinach tortilla with turkey and cheese, baby carrots, applesauce, sugar free Jello
    S - granola bar, string cheese
    D - pork chops with peas and corn
    E - cardio and legs


    Daisypath Anniversary tickers
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