A few weeks ago my very health-conscious co-worker was going on and on about a colon cleanse pill she loves, simply called Flush. She said it was easy on your digestive system and she does it about once a year before summer. NOT sure how the subject came up, but in the end she had me convinced enough to buy it. She swears that if I don't do an annual colon cleanse, toxins will continue build up in my colon until I'm 50 and scheduling my first colonoscopy. She also sold me by telling me that I'll feel healthier, lighter, and more energetic when the cleanse is all over. True to what she said, many of the online reviews of Flush say the same thing.
Anyway, I took my first pill before bed last night, and will continue taking one a night for a week. So far, (TMI WARNING) bathroom trips have been successful, and there is no cramping or stomach pains. And this sounds crazy, but I already feel way less bloated. I know I have to drink a lot of water though too to help with the cleansing process, and I know you're not supposed to eat heavy foods, so that might be helping with the bloat decrease.
Does anyone else here do this on a regular basis?