Back On The Wagon - Fitness Post

Re: Back On The Wagon - Fitness Post

• labro member

  

  January 2016

  Well aside from my drunk fest Thursday night I've been doing ok diet wise.
  
  Monday - Finish cleaning. I need to scrub the bathroom so that'll definitely be a work out.
  Tuesday - Run
  Wednesday - 30 minute yoga cardio routine
  Thursday - 2 15 minute pilates sessions
  Friday - Run
  Saturday - Run
  Sunday - Break day.

  
  

  
  

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• speakeasy14 member

  

  January 2016

  I danced a lot last week.  
  
  This week:
  Monday: Dance
  Tuesday: Yoga
  Wednesday: Dance
  Thursday: Rest
  Friday: Possibly moving furniture into house
  Saturday: Clean, Dance, Furniture moving
  Sunday: Rest

  

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• Swazzle member

  

  January 2016

  Monday - Nada (Devils game)
  Tuesday - 45 minutes elliptical 
  Wednesday - Core & More class
  Thursdsay - 45 minutes elliptical or Group Cycle 
  Friday - Nada (Devils game)
  Saturday - Yoga and maybe Group Cycle
  Sunday - 45 minutes elliptical 

  
  
  

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• [Deleted User] member

  

  January 2016

  I did PiYo Lower Body on Saturday, and did relaxing yoga another evening.
  
  This week, I'd like to try to get in PiYo twice.  Exercise can trigger getting sick, so only on days when I'm feeling pretty good.  Diet, whatever I can eat right now.  I'm really uncomfortable and unhappy with my body, so I hope I can get back on healthy eating and more consistent (or any) exercise soon.

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• minskat30 member

  

  January 2016

  @cocobellaf - Hugs, I feel you.  Just try to do what you can, I can't promise the sickness will go away but it is likely that it will and you can make up for lost time then if you are feeling better.  I'm feeling better and have zero excuse other than laziness.  

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• cu97tiger member

  

  January 2016

  At the beginning of last week I had a jacked up neck, and at the end of last week, I was celebrating new year's, so it was no bueno. I'm pretty sure I gained 3 lbs in one week (and it will take me 3 years to take it off). But, I'm back on the wagon!
  
  Monday - Crossfit
  Tuesday - 2-3 mile run
  Wednesday - rest
  Thursday - Crossfit
  Friday - 2-3 mile run
  Saturday - rest (fly to AZ!)
  Sunday - 2-3 mile run

  

  
  

  

  
  

  My planning bio

  "You are made of win." -SopChick
  Still here and still fabulous!

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• helloliv member

  

  January 2016

  Diet wise I've been doing not horribly (I actually have lost 4.8 lbs, in the past two weeks!), but I fell off the exercise wagon the last few weeks thanks to various ailments. But I'm back at it, slowly.
  
  M - Rest
  T - Personal training
  W - Rest
  Th - Personal training
  F - Rest
  S - 5k run
  Su - Run or rest.

  

  
  Love & Splits
  A blog about running and life with pituitary tumors

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• minskat30 member

  

  January 2016

  @helloliv - Loosing nearly 5 lbs in the last two weeks is AMAZING!  You should feel very proud of yourself!  

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• labro member

  

  January 2016

  Guys, I've found our new meal prep solution!!! We'll all be healthy in no time!
  
  
  

  
  

  
  

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• lavenderfields13 member

  

  January 2016

  Last week I did my 2 mile DVD on Sunday, Monday, Wednesday & Saturday
  
  This week:
  Sunday: 2 mile DVD
  Monday: rest
  Tuesday: The plan is to do Blogilates upper body video but I have no energy
  Weds: DVD: 2 miles
  Thurs: DVD: 3 miles
  Friday: rest
  Saturday: DVD: 4 miles
  
  

   

  
  

  
  

  
  

  
  

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• [Deleted User] member

  

  January 2016

  Okie dokie I'm jumping in on this because I need to stay focused!
  
  My eating hasn't been terrible but it also hasn't been that great either so I'll be doing WW with DH until he reaches his goal weight.
  
  Sunday: Nothing
  Monday: CrossFit- Front Squats, burpees, kettle bells, and goblet squats
  Tuesday: CrossFit- Strict push ups, double unders, and power cleans
  Wednesday: Break
  Thursday: CrossFit
  Friday- CrossFit
  Saturday- Insanity video
  Sunday- 2-3 mile jog

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