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Weekly Accountability: 6/27 - 7/1

Monday, June 27

Breakfast: 
Apple and PB (9), coffee with SF hazelnut (1) 

Lunch:
Salad with chicken, feta, kalamatas, onions, and vinaigrette (9)

Dinner: 
ST Seared scallops over greens with citrus vinaigrette (8)

Snack: 
Picklepak

Exercise:
 Grocery shopping, walk with the pup

Question: Creamy or chunky peanut butter?
Chunky fo' lyfe! 



Re: Weekly Accountability: 6/27 - 7/1

  • Monday, June 27

    Breakfast: 
    Coffee (1) and watermelon

    Lunch:
     Chicken melt (5), Pringles (5), applesauce, and pickles

    Dinner:
    Grilled chicken (4), corn (3), rice cup (5) 

    Snack: 
    WW Cheese stick(1), WW ice cream cone (4)

    Exercise:
     Walk with Tess

    Question: Creamy or chunky peanut butter?
    Creamyyy
    friends tv show funy
  • Monday, June 27

    Breakfast: 
    Mini-frittatas with peppers and onions; maple brown-sugar oatmeal, matcha green tea

    Lunch:
     Salad with kale, pea shoots, bell peppers, broccoli, and chicken

    Dinner: 
    Pork chops with herbs and onions, roasted kale, green beans, brown rice if I feel like I need carbs 

    Snack: 
    Gatorade (not my usual but it was so humid this morning I felt like I was totally depleted after my run), Luna Dark Chocolate Salted Caramel protein bar, Greek yogurt, cherries

    Exercise:
     25-minute run + 30 Day Shred Level 2 before work; yoga after work

    Question: Creamy or chunky peanut butter?
    Chunky all the way.
  • Monday, June 27

    Breakfast: 
    Coffee and yogurt

    Lunch:
     Sushi

    Dinner: 
    Baked potatoes and brussel sprouts

    Snack:
    more coffee

    Exercise:
     CrossFit

    Question: Creamy or chunky peanut butter?

    Ooo this is difficult, I love all PB....I guess creamy.
  • labrolabro member
    First Anniversary First Answer First Comment 5 Love Its
    Monday, June 27

    Breakfast: 
    Coffee, blueberries, cheese danish (15)

    Lunch:
     Chicken with Roasted Peppers and Onions (7)

    Dinner: 
    Not sure yet.

    Snack: 
    More blueberries

    Exercise:
     Walking the dog.

    Question: Creamy or chunky peanut butter?
    Ughhhhhhh I guess creamy!



  • Monday, June 27

    Breakfast: 
    1/2 grapefruit, cinnamon apple oatmeal, coffee

    Lunch:
     salad with grilled chicken 

    Dinner: 
    leftover chicken tacos, grilled chicken, corn on the cob, potato salad

    Snack: 
    apple, plum, armenian string cheese

    Exercise:
     walk the dog, total body workout

    Question: Creamy or chunky peanut butter?
    Creamy
    image
  • Tuesday, June 28

    Breakfast: 
    Mashed avocado and tomato on an english muffin (5), coffee with SF hazelnut (1)

    Lunch:
     Baked chicken with roasted broccoli and sweet potatoes (6)

    Dinner: 
    Zucchini meatballs with marinara (6), kale salad (2)

    Snack:
    Orange, plum, Picklepak

    Exercise:
     Walk with Snoos if it's not raining

    Question: OOTD? 
    This top from my last SF: 



    With dark blue skinnies, a grey cardigan, and Birks



  • labrolabro member
    First Anniversary First Answer First Comment 5 Love Its
    edited June 2016
    Tuesday, June 28

    Breakfast: 
    English muffin w/ cream cheese (7), coffee w/ milk (3)

    Lunch:
     Chicken, peppers and onions (7), tortilla to wrap mah chicken in (5)

    Dinner: 
    ????????????????????????????????????? Lots of points to make up here...

    Snack: None


    Exercise:
     Walk with Cinders

    Question: OOTD? 
    T-shirt from Sierra Nevada brewery and capris, a bra, and underwear because I like to be FULLY dressed when I WFH.



  • Tuesday, June 28

    Breakfast: 
    Cinnamon apple oatmeal, coffee

    Lunch:
     Giant salad

    Dinner: 
    Lasagna 

    Snack: 
    apple, granola bar, plum, chocolate

    Exercise:
     Hold Emmy... So arms?

    Question: OOTD? 
    Grey dress pants, nude flats, navy blouse
    image
  • Tuesday, June 28

    Breakfast: fruit smoothie

    Lunch:
     leftover pork chop & roasted zucchini

    Dinner: 
    bacon & eggs!

    Snack: 
    animal crackers, 100 cal bag of sun chips

    Exercise:
     maneuvering this belly around is tough work

    Question: OOTD? 
    navy & white striped maxi skirt, white fitted tee.

    And I need different peanut butter for different occasions...chunky goes in a PBJ or on an English muffin, but smooth goes on a fluff or banana sandwich.

                                                                     

    image

  • Wed, June 29

    Breakfast: fruit smoothie

    Lunch:
     going out with work- have already scoped out the chicken club with bacon & avocado & sweet potato fries

    Dinner: 
    class tonight so quick chicken nuggets

    Snack: 
    saltines with peanut butter

    Exercise:
     nope

    Question: lemonade, iced tea, or arnie palmer?

    lemonade

                                                                     

    image

  • Wed, June 29

    Breakfast: Coffee

    Lunch:
     Orange Chicken and rice

    Dinner: 
    Mandarin Chicken and rice lol

    Snack: 
    None ya

    Exercise:
     CrossFit

    Question: lemonade, iced tea, or arnie palmer?

    Diet LEMONADE from Chick-fil-A
  • Wed, June 29

    Breakfast: Chick-fil-a minis (4)

    Lunch:
     Andouille Sausage and spaghetti squash

    Dinner: 
    Sushi from Wegmans

    Snack:
    cashews and dried cherries, red and orange peppers, protein bar (None ya.... hahahaha @southernpeach89)

    Exercise:
     Off day

    Question: lemonade, iced tea, or arnie palmer?

    Lemonade... yum!
    Image and video hosting by TinyPic

    Daisypath Anniversary tickers

    "You are made of win." -SopChick
    Still here and still fabulous!

  • Wed, June 29

    Breakfast: Avocado and tomato on an english muffin, 2 coffees with a shot of espresso and SF hazelnut creamer 

    Lunch:
     Chicken tikka masala and garlic naan

    Dinner: 
    I really want a JBC, fries, and a frosty so probably that

    Snack: 
    A plum, 1/2 a chicken empanada lol 

    Exercise:
     No sir

    Question: lemonade, iced tea, or arnie palmer?

    Lemonade... with sweet tea vodka



  • Wed, June 29

    Breakfast: Tons of fresh fruit and coffee

    Lunch:
     Beet salad with arugula and goat cheese

    Dinner: 
    Not sure, trying to convince my bf that we should go out tonight, it is restaurant week after all

    Snack: chocolate chip cookies

    Exercise:
     Early am yoga power walk (holy cow I was pleasant at 5am)

    Question: lemonade, iced tea, or arnie palmer?
    Sweet tea

    image
  • Thursday, June 30

    Breakfast: Oatmeal and coffee

    Lunch:
     Salad bar

    Dinner: 
    Salmon & Tilapia with ginger cardamon rice

    Snack: ICE CREAM!!!! 

    Exercise:
     Legs and long walk

    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!
    image
  • labrolabro member
    First Anniversary First Answer First Comment 5 Love Its
    Thursday, June 30

    Breakfast: cheddar bagel and veggie cream cheese (15), coffee

    Lunch:
     N/A

    Dinner: Stuffed chicken provencal (10), broccoli (0), whatever 9 points of alcohol will get me!


    Snack: apples

    Exercise: Lol.


    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!

    MINT CHOCOLATE CHIP FOREVERRRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!!!!!



  • Thursday, June 30

    Breakfast: 1 scrambled egg with 1 oz dubliner cheese

    Lunch:
     Leftover sweet potatoes, brussel sprouts, grapes, and a protein bar (I know, weird, right?)

    Dinner: 
    Italian sausage & pasta. YUM

    Snack:
    Red and orange peppers, cashews, dried cherries, grapes

    Exercise:
     I need to go do a run tonight since I was lazy as sh!t this morning.

    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!

    Moose Tracks, of course
    Image and video hosting by TinyPic

    Daisypath Anniversary tickers

    "You are made of win." -SopChick
    Still here and still fabulous!

  • Thursday, June 30

    Breakfast: Mashed avocado and tomato on an english muffin (5), coffee with SF hazelnut (1)

    Lunch:
     Zucchini meatballs with marinara (6), kale salad (2)

    Dinner:
    Sushi Thursday! 

    Snack:
    Orange, plum, Picklepak, maybe wine during BB

    Exercise:
     No

    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!
    Green mint chocolate chip. If they're monsters and don't have green, then chocolate chip cookie dough. 



  • Thursday, June 30

    Breakfast: fruit smoothie

    Lunch:
     leftover pork chop with roasted zucchini

    Dinner: 
    turkey burgers

    Snack:
    animal crackers

    Exercise:
     nope

    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!

    Why is everyone answering a flavor? I thought ice cream trucks only had the pre-wrapped bars like strawberry shortcake, magnum, rocket popsicle, creamsicle, choco-taco.

                                                                     

    image

  • Thursday, June 30

    Breakfast: Coffee

    Lunch:
     Leftover Mandarin Chicken and Rice 

    Dinner:
    Black bean and corn salsa chicken

    Snack:
    Cherry Tomatoes

    Exercise:
    CrossFit

    Question: What ice cream should I get from the ice cream truck that is visiting the office this afternoon?!

    Sea Salt Caramel popsicle!
  • @speakeasy14 we must know what you got

                                                                     

    image

  • mmmmmm good choice

                                                                     

    image

  • speakeasy14speakeasy14 member
    First Anniversary First Comment 5 Love Its Name Dropper
    edited July 2016
    Friday, July 1

    Breakfast: Strawberries, oatmeal, coffee

    Lunch:
     salad & water

    Dinner: 
    leftovers

    Snack: 
    mixed nuts, fruit

    Exercise:
     stretching

    Question: Favorite Summer snack? 
    Watermelon. Any time I cut some up, I end up eating more than I serve.

    *WTF TK it deleted half my responses
    image
  • Friday, July 1

    Breakfast: Oatmeal, mini-frittatas.  And a bunch of little chocolate cookies.

    Lunch:
     Salad (kale, broccoli, chicken)

    Dinner: 
    Roast veggies and pork chops

    Snack: 
    protein bar, cherries, yogurt

    Exercise:
     Either 30 Day Shred and yoga or 30 Day Shred and a run.  Depends on the weather.

    Question: Favorite Summer snack? 
    Cherries and/or snow cones.  
  • Friday, July 1

    Breakfast: Protein shake (protein powder + unsweetened almond milk)

    Lunch:
     Andouille sausage and spaghetti squash

    Dinner: 
    Going out to dinner in DC to THIS place

    Snack: 
    cashews + dried cherries, protein bar

    Exercise:
     Crossfit this a.m. I was a big whiny baby, but did it.
    5 rds of every 6 minutes
    400 m run
    3 squat snatches
    6 front squats
    9 chest to bar

    Question: Favorite Summer snack? 
    Lemonade
    Image and video hosting by TinyPic

    Daisypath Anniversary tickers

    "You are made of win." -SopChick
    Still here and still fabulous!

  • Friday, July 1

    Breakfast: Coffee and chick fil a!

    Lunch:
     leftover black bean and corn salsa chicken

    Dinner: 
    Grilled Chicken and tomatoes

    Snack:
    None

    Exercise:
     Taking a rest day

    Question: Favorite Summer snack? 
    Caprese salad!
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