Accountability: 4/23

FLGatorGal88 · April 2012

Happy Monday Ladies...

I figured since it's Monday we can start a daily accountability post so that we can hold each other accountable... Anyone can join feel free!!!!

FLGatorGal88 · April 2012

I finally broke down and I decided to join weight watchers it was kinda of confusing at first but after playing with it for a while it has became easier to understand...

Today:

B: Honeynut Cheerios + 1/2 of a apple
MS: Chobani Strawberry yogurt
L: Turkey Sandwich + a small side salad (no dressing)
AS: Other 1/2 of apple+ a few almonds

TBD....

Workout:

I plan on doing a 1 hour on the elliptical followed with doing some circut weights for my arms...

hisbabygirl76 · April 2012

I have been preparing for a 5k and was doing great for two weeks and then my daughter was in the hospital and I lost track. The past week with school vacation and my co worker being out has made my schedule all insane. Tomorrow I get my normal schedule back so its back up witht he rooster and back to the gym. I wish I had something to KICK me out of bed so I would get up.

Amber I give you lots of credit. I cant eat the chobani yogurt. The texture kills me. As does the ellipitlcal

FLGatorGal88 · April 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2013-weddings_accountability-423?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:ea657a87-d1dc-4588-999f-31c9deeef720Discussion:221bfcce-ab82-43b8-8e1c-8ebae4394bf5Post:16f438f0-dbb9-41b1-9f0b-20e1353c8cfe">Re: Accountability: 4/23</a>:
[QUOTE]I have been preparing for a 5k and was doing great for two weeks and then my daughter was in the hospital and I lost track. The past week with school vacation and my co worker being out has made my schedule all insane. Tomorrow I get my normal schedule back so its back up witht he rooster and back to the gym. I wish I had something to KICK me out of bed so I would get up. Amber I give you lots of credit. I cant eat the chobani yogurt. The texture kills me. As does the ellipitlcal :)
Posted by hisbabygirl76[/QUOTE]

I hope your daughter is feeling better... When I first tried greek yogurt I wasnt that big of a fan... But now its all I eat when I want yogurt... The key with the elliptical is the first 10 mins lol after you push through that you can push through the rest... When is your 5k?

Swazzle · April 2012

Good morning ladies! I fell off the wagon BIG TIME last week, as in fell off & got ran over repeatedly by the wagon. Back on today.

Breakfast

Coffee (1)

Quaker Cinnamon Swirl (High Fiber) Oatmeal (4)

Fruit Cup (0)

Snack:

Apple (0)

Lunch:

Smart Ones Meatloaf (6)

Banana (0)

Snack:

Apple

Dinner:

Cilantro Lime Chicken Tacos (8)

That leaves me with 9 points. I'm stopping at a bridal show before I head home & Carlo's Bakery (The Cake Boss) will be there so I'll be able to have a taste of his cake while I'm there!

No gym for me today, don't have enough time

hisbabygirl76 · April 2012

Amber thank you- she had to have a minor heart surgery. But her recovery went well.

I eat yoplait light. I have a texture thing that certain ones make me gag. lol.

My 5k is May 5th. I have done this particular one 4 years in a row. My work hosts it. Last year I did a 5k obstacle course. That was insane

SSaltzman87 · April 2012

I'll have a ton of time this week to workout, which I'm happy about :-)

I'm renting Jillian Michaels' Frontside & Backside workout DVDs from Netflix, those should be coming today- can't wait to try them. I always get bored so I'm always looking to switch up my routine.

I like Chobani too, a few of the other greek yogurt brands make me gag lol. Can't stand the non-fat ones though.

I've gotta get back in the habit of updating MFP too, lol.

mymissingpuzzlepiece · April 2012

I'm in!

Breakfast:

1 cup of Kashi Go Lean! Crunch and 1/2 cup of soy milk

Exercise:

45 minute walk

Pushups

Wall sits

Lunch:

Sushi

Snack:

Apple

Dinner:

TBD

turtleslove · April 2012

This is a great idea! I have a "challenge" group on FB where some friends and I hold eachother accountable. I just finished P90X and and focusing on running until I start Insanity in May with a few friends. That is going to kick my butt, but I want to be back to a 10 by the end of June.
I agree Chobani is great! It was weird at first, but the lower sugar and higher protien is what sold me!

SSaltzman87 · April 2012

I just found this salad on Pinterest and it sounds ridiculously good:

http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/

turtleslove · April 2012

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_may-2013-weddings_accountability-423?plckFindPostKey=Cat:Wedding Club BoardsForum:ea657a87-d1dc-4588-999f-31c9deeef720Discussion:221bfcce-ab82-43b8-8e1c-8ebae4394bf5Post:24b762b6-a9e9-4a87-82f9-0fb0ad394632">Re: Accountability: 4/23</a>:
[QUOTE]I just found this salad on Pinterest and it sounds ridiculously good: <a href="http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/" rel="nofollow">http://iowagirleats.com/recipes/superfood-salad-with-lemon-vinaigrette/</a>
Posted by SSaltzman87[/QUOTE]

That looks really good! I dont eat corn because from a purely nutritional standpoint it has no purpose, but add a little cucumber and mmmmm! Thanks for sharing!

kristinathenina · April 2012

In Response to Re: Accountability: 4/23:
[QUOTE]Good morning ladies! I fell off the wagon BIG TIME last week, as in fell off & got ran over repeatedly by the wagon. Back on today.
Posted by rdr716[/QUOTE]

^this!!!!

I dont do weight watchers, but I am on mfp, so I know what I should be eating calorie wise.

Breakfast: Jimmy Dean's turkey sausage d-light
AS: Strawberrry Banana Smoothie
Lunch: grilled chicken salad with ff italian dressing
PS: yoplait greek yogurt (strawberry), fiber 1 brownie
Dinner: Chicken Lo Mein (My version, very low cal and low fat)

Exercise: TDB, got called into work so I dont know if I'll have time

Accountability: 4/23

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