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Wedding Woes

Mother with body dysmorphia making me feel like sh*t

edited February 21 in Wedding Woes
(quick note: i don't use social media or forums so i hope i'm in the right place and doing the right thing. i just need to share my feels. i'm very stressed.)

hi - my mom has terrible body dysmorphia. she has since childhood because her parents were abusive assholes.

she's extremely petite (short and thin) but she's constantly talking about how disgusting her body is. she has since i was a kid and that impacted me deeply over the years. she asked if she could wear pants to my wedding because she "looks so ugly in dresses." (idc. whatever. you're an adult, dress yourself.)

i am not petite like her. i am tall and slightly overweight despite my best efforts to be healthy. i have body dysmorphia too because she's been such a psycho about weight my whole life. when i was a little kid she encouraged overeating and constantly fed me sugar (ice cream for breakfast was not unusual) but then when i became a teenager (read: got an adult body) the rules changed. she started shaming me if i went to take seconds and said i ate too much fruit. it was always something. i exercised like crazy and hardly ate.

i put on weight (freshman 15) in college and then a couple of years later got into obsessive exercising again, getting down to my leanest physique in my early 20s. i worked out 6 or more hours per day and hardly ate. when i was stressing to her about having to cut down the time i spent at the gym to balance the demands of work and school, she started pouring it on in a panic - "oh, no no! you can still keep going to the gym! you just have to work hard and want it bad enough!" she wasn't concerned with my work or school performance, just me keeping my model-esque form, no matter the cost.

over time it got harder and harder to keep training because i have a chronic health condition (which wasn't diagnosed until my earlier 30s) and i put on weight. i tried to keep exercising and eating right - because i love to workout and try to nourish myself, not just for aesthetic purposes - but the medicines and other interventions i need to manage my condition made it impossible to stay scary thin like i used to be. whenever my mom sees me now, she makes indirect but loaded comments about how i look. she tries to pass it off as a compliment ("oh, you... look good, honey") but it sounds like she's trying to convince herself of this, not me.

it took me a long time to figure out just how bad it's gotten and that the "compliments" weren't what they seemed - i figured it out recently actually, when i was looking for a dress. she was with me and warned me she would cry seeing her little girl in a wedding dress. i burst out of the changing room in the first wedding dress i'd ever tried on... and her face dropped. "oh... that's... nice." i thought maybe she didn't like the dress.

i tried on several more over the next few trips and saw that face and heard similar words over and over. i wasn't crazy about the dresses either so i didn't think much of it. until i found the one - i felt so beautiful in it! it was flattering. the girl who was fitting me gasped because it looked like it was made for me. i felt gorgeous (as i rarely do because of how much body shame i carry) and i pulled the curtain back to show it off, smile beaming... to see my mother, face set in a frown... "mhmm." again, i didn't think much of it, although i had the same strange, nagging feeling i had the last few times. something wasn't right, but i couldn't place what it was. i was too distracted by my love for the dress.

later i thought about it and realized that her expression and words were because the first time she saw me in a dress, she'd been expecting someone else to be standing behind the curtain - she expected sickly thin, obsessively over-exercised me in my early 20s to be standing there. but that girl isn't around anymore. just me doing my best and falling short in my 30s me.

i must've been subconsciously mentally protecting myself because i should've caught on sooner. after one of our dress outings, she was sitting in the passenger seat and quietly murmured, "wow, i can't believe how undevastated i am. i thought for sure i'd be devastated seeing you in a wedding dress, but i wasn't." she had to say it twice, not just once. i screwed up my face and didn't reply. all i could think was, "my mother just told me i'm not devastatingly beautiful in my wedding dress." then i felt a flood of shame for being so proud of the dress and fear of what the rest of the guests - not to mention my fiance - would think when they saw me walking down the aisle in it.

my friend assured me it's beautiful and perfect for me and that everyone will love it. but the damage has largely been done.

now part of my - already unnecessarily unpleasant and overly stressful (for other reasons) - wedding planning experience includes how to keep my mother away from me before the ceremony. i was planning to have her in the room with me and my bridesmaids while i was getting ready, but now i'm so scared that that look of disappointment will cross her face and i'll end up sobbing and full of fear before the ceremony, crying before i go down the aisle, not for joy at marrying my sweetheart... or relief that the horrible planning is finally over... but because i'm ashamed of my body.

this is so complicated because she loves me so, so, so much. she really does. but she's sick in the head. she has refused psychological help (like therapy) related to this or any of her other childhood issues and doesn't even know she's doing it. she's so sensitive that if i bring it up she'll get defensive and deny it and will breakdown. when she gets emotional, she starts fights. i don't need that right now.

my fiance is incredibly loving and adores me and thinks i'm beautiful. he also knows and respects how hard i try to take care of myself despite all the medical obstacles. i know he will love the dress and seeing me in it. but there's still a nagging voice in my head that sounds like my mother's and i'm afraid i won't be able to shut it up before the big day.

i'm seeking additional therapy leading up to the wedding and doing some self-work to try to improve my feelings about this, but i'm running out of time. if you're another bride who's undergone/is undergoing something like this and have encouragement and/or advice for me, it will be appreciated. i don't have a ton of support and am so embarrassed about it that it's hard to talk to anyone about it.

Re: Mother with body dysmorphia making me feel like sh*t

  • VarunaTTVarunaTT member
    Knottie Warrior 10000 Comments 500 Love Its First Answer
    edited February 21
    Between this and your other post, I'm glad you're in therapy.  I think you need to talk to your therapists about tools to heal yourself and creating boundaries with those you love.  YOU DON'T DESERVE BEING TREATED LIKE AN AFTERTHOUGHT IN THE LIVES OF THOSE WHO ARE SUPPOSED TO LOVE YOU.

    And that's all I've got to say.
  • VarunaTT  thank you again for reading my posts. i have a lot to work on and am aware that my support system is not in the best shape. i will continue to think on this while i'm working through things.
  • @levioosa thanks again for reading and replying - i stopped inviting her to participate in any planning as soon as i figured out what was going on. it's just the actual day i have to worry about now.
  • @levioosa thanks again for reading and replying - i stopped inviting her to participate in any planning as soon as i figured out what was going on. it's just the actual day i have to worry about now.
    Put someone you trust or in the bridal party (basically b/c they'll be around you all the time) in charge of monitoring her and "bean dipping" her when the comments start.  You might even give your photographer a headsup about it, so they can also change the direction with the excuse of a photo.
  • I know you know the reality of where your mom's comments were coming from and that they were totally off base.  But it's hard to separate what you logically know is true...that you look drop dead gorgeous in your wedding dress and everybody else thinks so...to your emotions involved with your mom being negative about your appearance.  Which is only a reflection on how she has never been satisfied with her own.

    Try to keep focusing on the other meaningful compliments you received.  Like the fitting room employee.  KIM, she sees women looking beautiful in bridal dresses all day and still gasped at how amazing you looked in yours.  Focus on how beautiful YOU feel in it.  The specifics and details about the dress that make it look so perfect on you.

    I know this is weighing you down leading up to the wedding.  But I predict the look on your fiance's face when he first sees you is going to mostly/completely erase your mom's reaction.  You will feel confident and walking on air the rest of the day.

    Don't let your mom hang out with you and your bridesmaids for all the "getting ready".  If you have family coming in from out of town, maybe you can pre-emptively suggest she spend time with them leading up to the wedding, while you and your bridesmaids are busy in a flurry of hair and make-up.  Make it sound like her doing something else will be more useful and/or pleasant, lol.
    Wedding Countdown Ticker
  • It wasn't my Mom, it was the consultant at the bridal shop who fed me the backhanded statements (Yep - went so far as to actually call me fat) in a shop full of dresses that weren't my size (I was a fit 16/18 at the time and when I went shopping was exercising 8-12 hours per day as I had a physical job..  and couldn't drop an ounce from there which I later learned is because my lean mass is high).  It is deflating, but you are not these people that make themselves feel better by beating you down.  If you haven't chosen your dress yet, DO NOT take her shopping with you to another store, nor a single fitting of your dress, nor in the selection of any veil/tiara/headpiece/hairstyle/etc. relating to your appearance!  

    You can love someone, and they can love you like you're their full world, and your energies aren't meant to be together in certain situations.  And that's okay!!!  It's okay to protect yourself and your energies from snide comments.  It's okay to distance yourself from situations that fire off those (negative) emotions in one or both of you.  It's okay to not see your Mom before the ceremony and have yourself and her scheduled such that you'll be two ships passing until after the exchange of vows and some pictures after the ceremony.  Have your bridesmaids on guard duty and keep you engaged/busy which really won't be hard to do, have one help her put on her corsage on the opposite end of the building, have people ready to "bean dip", have your bean dip topics ready too, etc.  Also, it's okay to eat on your wedding day because your energy is what your guests will feed off of and it is a long day.  Think of events you've been to with a "star/stars of the show" when they're having a great time, everyone else is too..  If you're twirling and spinning in your dress with an ear to ear true smile especially every time you look at your Groom, that is going to electrify the room in all sorts of ways that if something slips out of your Mom it'll roll off of you.  

    It's okay to look at yourself in the mirror and say "DA** I look good!!!" especially with the journey you've been on!  And, you shouldn't limit yourself from saying compliments to yourself like that when it's not your wedding day either!!!  Sometimes it's about picking out the part of you that you think looks great today!  "Gosh this earring makes my ear lobe look good today!" and expand from there!  Being a cycle breaker is one of the hardest things you'll ever do, but gosh is it worth it!!!  GREAT job working with a therapist to build new skills and strategies along the way because this stuff isn't a magic fairy wand and it's gone, it takes the time it takes!

    (The only other question is - do we get to see the dress and oogle over how good you look?!?!?!?  even if you want to edit out any identifiers ((face, body artwork, piercings, etc.)) for example so others can't identify that it's you..)


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