Dear Prudence,
My girlfriend and I are arguing about what being supportive of one another looks like. It started with her participating in Dry January and me deciding not to. Neither of us drinks that much, I didn’t feel the need to examine my relationship with alcohol or feel the effects of abstaining from it as I have unconsciously gone more than a month without drinking alcohol before. Even though I morally supported her, I did not go out of my way to shield her from alcohol (she is not going through an addiction recovery program after all—she is a 33-year-old challenging herself).
The whole month she would get upset if I had a glass of wine with dinner or wanted to go to lunch at our favorite brewery, which has a lot of nonalcoholic options and which she typically doesn’t even order alcoholic drinks when we go. Even me choosing brunch at the place with the “best Blood Mary in town” (her words) was seen as me not being supportive.
It has now evolved into me not supporting her fitness journey because I won’t participate in the things she does or diet. I don’t believe in diets. I was a wrestler in my youth and had a messed up relationship with food. I have since learned to eat and exercise in moderation and to enjoy both things. I support her goals—I encourage her, ask her about how her training is going, or how she’s liking various exercise classes or strength training sessions but I don’t want to join her in them. Apparently, by not wanting to go on a strenuous hike on a Sunday afternoon I’m being unsupportive. I was fine going on an easy to moderate hike but she wants to turn everything into a workout. I picked up Chipotle for us the other day and got her the healthy bowl option that she wanted but I was being “unsupportive” because I got my usual with extra guac and sour cream.
When I ask her what supporting her looks like, she says it is me being a part of the things she likes. But what if I don’t want to go to a hot yoga class (why is all yoga heated these days?!), or if I’d rather read a book than go on a walk after dinner every evening? How can I explain to her that being supportive doesn’t actually mean participating?