MH - I miss you and your keeping us on track with days of the week postings!
I fell off the wagon this weekend and woke up 2 pounds heavier on Monday than I was last Monday. Not the right direction.
I usually run on a treadmill at the gym, but I'm starting to get bored of that, so decided to go outside. I haven't run on the road in years. I forgot how much harder it is than the treadmill! I had my dog with me and she started hanging back after 2-ish, so I used that as a nice excuse to cut my original plan short. I'm a slacker.