I think a group tour/trip with a company that specializes in solo travelers would be a good option for OP. She may meet folks on the trip that she would feel comfortable traveling with in the future. (View Post)
I started PT this week for a Back/SI joint issue. The therapist thinks it's L5 facet inflammation, likely due to arthritis. Today's visit mainly consisted of a massage and exercises to do at home. We… (View Post)
Trying to focus on work amid the news of a school shooting in our state. 2 children are dead, and 17 are injured, according to the current report. It's heartbreaking. I had a class to teach this morn… (View Post)
Happy Birthday @CharmedPam! @VarunaTT, I hope the move continues to go well. I've been having back/hip pain. It started in the spring, and I got a referral to PT when I saw my primary in May. Then, i… (View Post)