I absolutely adore my ring! My center diamond was my mothers and FI had it set in a rose gold channel band (almost eternity, but 1.5cm of solid band at bottom). We've been together almost seven years… (View Post)
@novella1186 That's great and you're welcome! When I first started I used bodybuilding.com exercise finder and it was a great resource. I still use it to this day if I need to switch things up or che… (View Post)
If you have a weak back you will need to ease into a program and doing body weight exercises, with your core and entire body engaged, will help immensely. Start with planks (and variations of planks)… (View Post)