MrsKelleyT member

I know people who have had great results with 21 day fix. I look at it as a way to learn how to portion control. After you've followed the program for 21 days, you should be more skilled at practicin… (View Post)

You should also e-mail the Beachbody Coach that you purchased your DVDs from. If he or she is any good, they will have a Facebook group or some other type of group that they can plug you into at no a… (View Post)

I agree that HIIT workouts are great! There are also some good ones on YouTube (View Post)

I'm a Beachbody Coach and haven't ever heard of someone being too big to try Insanity. It all depends on the individual and what they can handle based on their joints, past cardio,etc. Like the pp sa… (View Post)