vt&dt member

OP, I've been there. I'm sorry you're going through this, but I can tell you - it gets better. We mailed postcards to everyone as soon as we knew for sure, with wording similar to what PPs said. My m… (View Post)

There's your answer. Sounds like you're more than ready to end the friendship to have the look you want. (View Post)

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@JCBride2014 has some great suggestions - Pilates is fantastic for abs. Also, oblique crunches and Russian twists will really help you define your waist & get that hour-glass shape! (View Post)

I do a mix of weights (machines and free) and cardio 6 days a week at the gym... I didn't start with a trainer, but I did a fair amount of Google research (and am a dancer, so have lots of background… (View Post)