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1. Results after 1 month

   

   Discussion by tvroybal · August 2009 · Home› Wedding Discussion Boards› Getting in Shape

   So folks, I just thought I'd share incase anyone wanted an idea of what kind of results are possible after 1 month. I lost 5 pounds and 5 inches, -2 bust, -1.5 waist, -1.5 hips. Though I try to stick to my schedule of 1500-1800 calories, some days I really go over. Also, I try to get four runs, two kickboxing workouts and…

2. Re: Results after 1 month

   

   Reply by Nebb · August 2009 · Home› Wedding Discussion Boards› Getting in Shape

   In the long run, a slow and steady loss without drastically changing your lifestyle is easier to sustain for a longer period of time, IMO. Youve probably lost more inches than that too, just from other areas. Ive lost 1.5" from my neck in the last 3 months - so weird!

3. Re: Results after 1 month

   

   Reply by annakatebride · August 2009 · Home› Wedding Discussion Boards› Getting in Shape

   Nice job! I was averaging 5 pounds down per month for the first 5 months, and now my average is closer to about 4 per month. Still good, but the last two months have been a lot slower. Good job measuring early on, I sure wish I had because I'd love to know how much I've lost in total inches...

4. Re: Results after 1 month

   

   Reply by novodca · August 2009 · Home› Wedding Discussion Boards› Getting in Shape

   Wow! Good job! I wish I could see these types of results!

5. Re: Results after 1 month

   

   Reply by jrmailloux · August 2009 · Home› Wedding Discussion Boards› Getting in Shape

   Congrats on the progress so far!