This is a copy & paste from E, but I thought you ladies could help me out too
Has anyone ever done hot yoga? Thoughts? There's a center here that I'm contemplating checking out, but it's a bit pricey. Just wanted to get some oppinions before I go try a class. For those of you that like it, have you lost weight? I know yoga's meant more to increase flexibility and build long, lean muscle, but some weight loss would be nice too...