I have to share this as I just finished a shed-to-wed challenge. Over the summer I went to a wedding expo and was introduced to a Shed-to-Wed challenge. It was a 24 day challenge that cleansed my system. Throughout the challenge I ate real food. It came with on the spot coaching and provided me with what types of food to eat and avoid as well as recipes. I ended up losing 11lbs and went from a size 8 to a size 4 in those 24 days and began seeing definition in my stomach area. Those 24 days really helped me understand how to eat better and it’s been about 2 weeks since I finished the challenged and have dropped another 3lbs!!
Best yet, since I got 4-5 people in our bridal party to do the challenge with me, I got mine for free! Here is the email address to reach out with more information [email protected]
Or here is a link to the
challenge - https://www.advocare.com/13098340/Store/ViewBundle.aspx?bundleID=779945&type=B