Wednesday Accountability

Swazzle

B: 1 egg over easy, 1 slice of pork roll, hazelnut coffee with skim

S: Chobani black cherry yogurt

L: Leftover chili

S: Apple

Progresso Light Chicken Pot Pie soup, a roll with butter

buddysmom80

B: Monster, sausage egg & cheese on croissant

S: Greek yogurt

L: chicken enchiladas

S: apple

Italian chicken and pasta

Total: 2030

Zumba: -600

Net: 1430

[Deleted User]

B- Coffee, eggs, and turkey

S- grapes

L- Tomato soup

D- Leftover chicken fajitas

E- Insanity video

[Deleted User]

B:  my running-late breakfast, WW bread + sunflower butter + sliced banana + honey, toasted till it's gooey inside and crunchy outside!
L:  leftover Irish Beef and Stout Stew, blackberries (ETA to add 1/3 avocado, for fat)
S:  apple, larabar
  Autumn Stuffed Acorn Squash (inspiration LINK), paleo cranberry sauce (LINK), bacon-wrapped green beans, dessert is fresh pineapple!

E:  clean the house (basic picking up, hanging up laundry, vacuuming, dishes, etc.) and this 8-minute workout (LINK)...  Wednesday's are my busy weeknights.  I'll be lucky to get the house cleaned, dinner cooked, and this workout in while still making it to the church by 7 PM.