This is a long one so if you don't want to read, feel free to just skip to the bottom and leave me some cheer up gifs.
So, my Grandma's 85th birthday is coming up and my brother informed me that the whole family would be spending her birthday weekend together in a vacation house somewhere. Being cooped up in a house with my family generally results in tempers flaring pretty quickly - so that's not my idea of a party. But hey, anything for my Grandma. I love her.
Tonight my aunt, who is a total bully, texted me that she had selected Lake of the Ozarks as our destination. The lake is nasty and there is really not much to do down there except hang out together. But, trying to be nice about it, I responded that it sounded nice, and did she have any specific activities in mind. Suddenly I was getting walls of angry text about how she searched everywhere in the country and this was the only place for an affordable vacation rental and how dare I think we should all gather at Grandma's house (I never said that) because that would stress her out way too much. I responded, "Okay okay, just asking in case I could help with anything, sheesh." And then my aunt asked why I said that, like it was completely unwarranted. I know my aunt isn't deliberately being harsh - she's a single mom of two rowdy boys and takes all that stress out on other people. She especially loves to berate me for doing things wrong, and then when I try to stay out of the way, for not helping enough. My mom was the only one who would stand up to her, but she's gone and now my aunt has free reign to treat everyone else like crap again.
So now my mind is racing thinking about how bad this could be. I'm already dreading that this will be a repeat of the last 3 Christmases, which were absolutely miserable due to my aunt's bullying and other family frustrations. I hadn't had a panic attack in 3 or 4 years but suddenly I had 3 over the week that I was home for Christmas. I know the birthday weekend won't really be that bad, buy my worst case scenario thinking is getting the best of me.
Anyway - I'm glad this is a place where I can get all that off my chest. Just typing it out kind of felt good. I'd love to hear any advice you ladies have on dealing with crazy family or anxiety/panic attacks. Gifs are also appreciated.