Tuesday Accountability

buddysmom80

B: Ham egg and cheese breakfast sandiwch, cheerios and apple (I had a cookie when I woke up too hahaha): 11

L: Salad with black beans, hard boiled egg, blue cheese, slivered almonds, turkey breast, jalapeno cheese and salad dressing: 14

S: Grapes and string Cheese: 1

Going to a Polish restaurant after trying on wedding dresses. I have plenty of point left over to play with.

E: None

Swazzle

I got on the scale this morning and wanted to cry. 

B: 2 hard-boiled eggs, fruit cup, coffee, lemon water

S: Banana

L: Pistachio and blue cheese salad, buffalo chicken strip

Out to dinner tonight, not sure where yet but I will be making healthy choices for the meal and limiting myself to 2 glasses of wine max

labro

B: Cinnamon, Blueberries and Flax cereal and skim milk - 6 pts

S: Fruit bowl

L: Turkey and cheese sandwich - 8 pts

Tasting with a potential caterer so not really sure what to expect.

E- none

Peaseblossom55

B- hot chocolate oatmeal with blueberries

L- vegetable fried rice

S-apple

D-quick pasta and marinara sauce

S-fruit and some sleepytime tea

E- hopefully I can get in a quick abs workout somehow

[Deleted User]

B- Scrambled eggs on english muffin

L- Leftover pork tenderloin from Sunday's dinner with H's mom

S- carrots

D- Chicken and broccoli pita pockets! Noms!

 

E- CrossFit

Swazzle

@LivLeighton - I'm just upset that I let myself become this unhealthy again. I'm 3lbs from my heaviest weight ever. Number on the scale aside, pretty much none of my clothes fit me anymore and the ones that do are snug and comfortable. 

Dignity100

B:  Coffee w/creamer ; granola bar
L:  Jimmy John's Sub - turkey tom no mayo no tomato add avacado
  Meatloaf maybe ?

E:  I so wish sleep counted!!

Need motivation!

minskat30

@Swazzle - At least you got on the scale this morning. I told myself last night I would too but I'm too worried I'll completely freak over the number and go crazy with diet/exercise until I burn out (which is my pattern).

B: Egg whites, broccoli, tomato and some cheese

L: Black beans, some cheese, onion and quinoa

Chicken salad with quinoa, onion, some BBQ dressing

Snack 1: Apple

Snack 2: Popcorn

E: Either an exercise class at the gym or 30 minute fast walk on the treadmill + 15-20 minutes of weights.

Swazzle

@minskat30 - Trust me, I'm wishing I hadn't!

[Deleted User]

I am at home today.  a little mad that I'm using sick leave (I don't get maternity leave, so I have to save up years worth of sick leave to have any maternity leave) but it's my PMDD week.  today is my cramp-day and I just can't handle being at work.  but I'm still beating myself up about it, especially since I just had a big Christmas break from my job.

B:  making a grilled PB/banana/honey sandwich now
L:  leftover Paprika Chicken over Smashed Peas with green beans
  acorn squash stuffed with chicken sausage/onion/bell pepper/apple 

WO:  supposed to be Insanity W4D2. 

cu97tiger

@swazzle, I hear you. I'm five pounds over my heaviest weight ever... UGHHHHH. And it's been like this for basically a year and a half. I'm determined now, though. Myfitnesspal and regular exercise!!!

B: apple cinnamon cheerios

S: celery w/ almond butter

L: not sure

S: carrots

not sure

E: Today is my off day. Back at it again tomorrow!

I actually ordered a salad at lunch yesterday. That NEVER happens....

Swazzle

Well, I am back on the WW wagon. 

minskat30

@Swazzle - Good for you!  Did it help before?  I've never joined things like that before so I'm curious (mostly because I think my wine intake would take up most my points)   I'm trying to cut down on that wine intake, however, because I seriously need to lose some weight (H and I will be married for a year in 2 1/2 months and are probably going to a beach somewhere for our anniversary).

ShallowSeas

B:  cheerios, dry.
S: none today
L: spinach salad with french dressing and 4 oz of grilled chicken strips
4 oz grilled chicken breast, steamed broccoli, and low fat cheese sauce.

E: I'm starting Jillian Michaels' 30 Day Shred tonight...again.  I got through 17 days the first time before I stopped and had pretty good results. I just have to make sure I keep with it.

Swazzle

minskat30 said:

@Swazzle - Good for you!  Did it help before?  I've never joined things like that before so I'm curious (mostly because I think my wine intake would take up most my points)   I'm trying to cut down on that wine intake, however, because I seriously need to lose some weight (H and I will be married for a year in 2 1/2 months and are probably going to a beach somewhere for our anniversary).

It did! I had a great experience my very first time around about 3 years ago. I was at my heaviest weight ever and I lost 26 pounds just by doing WW (I was not working out) and attending the meetings. The 2nd/3rd times, though, I didn't do as well. I'm not 100% sure why, but I think it was a combo of things: they revamped the system so fruit/veggies are now 0pts and I did online only. I'm going to try out the online only program for now, it was a special price for the first 3 months and if I'm unsuccessful again, I'll be dragging myself back to the meetings. 

leia1979

B: SlimFast with half 2% milk and half soymilk

L: Vegetarian Japanese curry with brown rice (I wisely made 3 servings last night!)

S: apple sauce and a granola bar

don't know yet

minskat30

Swazzle said:

minskat30 said:

@Swazzle - Good for you!  Did it help before?  I've never joined things like that before so I'm curious (mostly because I think my wine intake would take up most my points)   I'm trying to cut down on that wine intake, however, because I seriously need to lose some weight (H and I will be married for a year in 2 1/2 months and are probably going to a beach somewhere for our anniversary).

It did! I had a great experience my very first time around about 3 years ago. I was at my heaviest weight ever and I lost 26 pounds just by doing WW (I was not working out) and attending the meetings. The 2nd/3rd times, though, I didn't do as well. I'm not 100% sure why, but I think it was a combo of things: they revamped the system so fruit/veggies are now 0pts and I did online only. I'm going to try out the online only program for now, it was a special price for the first 3 months and if I'm unsuccessful again, I'll be dragging myself back to the meetings. 

Good for you!  I've always lost weight on my own so I've never tried it but it sounds interesting.  I've found that I just have to be brutally honest with myself about what I'm actually eating/drinking vs. what I "think" I am.  All those little "handfulls" of something add up for me.  I hate journaling things but it really does keep me the most accountable.