So I went on a 5 mile run earlier, and 2 and a half miles into it I somehow tripped and fell. I have never fallen while running, and it was a pretty bad fall, I kinda went sprawling on the ground. It is a bit sore and slightly purple beneath my left knee. My right knee took the brunt of the fall- it's pretty scraped up, swollen, and it hurts. I was 2 and a Half miles from home so I decided to run back, which was probably a terrible idea. I iced it for a while and now I'm just resting it. This really sucks because I'm training for the NYC half marathon and I hope this doesn't affect my running. I could really use a glass of wine