B: raisin english muffin with whipped butter, 2 eggs, 1 pc. deli ham
L: taco soup with 1 c. peas; 1/2 pc. corn bread; banana
S: apple
baked acorn squash stuffed with veggies and chicken sausage; fresh pineapple
WO: Insanity M2 D27 (last real work-out! Cardio Conditioning + Abs, ~70 minutes)