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Getting in Shape
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Back fat

stephhilde1000stephhilde1000 member
10 Comments 5 Love Its First Anniversary
in Getting in Shape
Hello! I just tried in my dress and it zips but I have a back butt with a little but of a roll on the top. I have exactly 60 days until the big day. Any suggestions?
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Re: Back fat

  • charlottesmom0626charlottesmom0626 member
    500 Love Its 500 Comments Third Anniversary First Answer
    Spanx? Easiest option.

    You could try a healthy diet and/or exercise, but there's no way to specifically target one area and see results. For example, you can do millions of crunches but you won't just melt belly fat and keep your boobs/butt...
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  • Liatris2010Liatris2010 mod
    Moderator 5000 Comments Fifth Anniversary 500 Love Its
    Have your dress let out a bit. If it is giving you a roll, it is because it is too tight.
    image
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  • Maggie0829Maggie0829 member
    Eighth Anniversary 10000 Comments 500 Love Its 25 Answers
    Liatris2010 said:
    Have your dress let out a bit. If it is giving you a roll, it is because it is too tight.
    So much this.

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  • stephhilde1000stephhilde1000 member
    10 Comments 5 Love Its First Anniversary
    I should have said in teh OP that I had surgery and have not been able to do the level of cardio that I used to (hip issues) which caused some weight gain.  Update though, my wonderful seamstress is able to let it out the inch and a half needed so I won't have to stress.
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