1) Kitchen demo is NOTHING like HGTV. It takes more than 15 minutes and you sweat a lot more.
2) Normally I am a big fan of people doing their jobs right, especially with construction/home improvement. I'm not such a huge fan of properly done work when I'm trying to UNDO it because it takes a crap ton of time.
We are DIYing the demo for our kitchen remodel to save about $2,000 on our kitchen remodel. We are donating our old cabinets (still in good shape, just not our style) to Habitat for Humanity, so we couldn't just take a sledge hammer to them. The backsplash was cheap and kept tearing up the drywall when we took it down. There were two layers of linoleum (one layer sheets of vinyl, one layer peel and stick tile) and a thin layer of plywood before we got down to the subfloor.
Now that the flooring is up we now have to pull up EVERY.SINGLE.STAPLE before we can put down the cement board in prep for the cabinets and tile. It is the easiest task so far, but sooooo tedious. There must be thousands of them.