Wednesday Accountability

Dignity100 · August 2014

B: 100 Cal Greek Yogurt, lower sugar oatmeal, coffee
L: Grilled chicken, steamed veggies, brown rice

Whole wheat pasta
S: 100 cal almonds, pudding, rice krispy treat, ice cream ??

E: Day 3 T23

Day 2 was bad. I am super uncoordinated, had a hard time following the modifier girl, my calves hurt and have declared war on me (as do the rest of my legs) and I have absolutely no balance what so ever!!!

[Deleted User] · August 2014

B- Egg whites and turkey sausage and smoothie

L- peanut butter and jelly sandwich lol..I feel like I'm 8 years old again.

D- I think left over buffalo chicken and sweet potatoes

E- CrossFit yo even though I'm sore from yesterday

[Deleted User] · August 2014

@Dignity100 - it gets better!!!!! just work through what you can, and in a few days you'll start to do a lot better.

B: H made breakfast this morning, so we had 2 eggs, 1 pc. bacon, 1 pc. WW toast with raspberry preserves, coffee
L: arugula pesto pasta salad with shredded chicken thighs; cherries
S: 1 pc. WW zucchini choc chip bread

chile-lime roasted chicken legs, some kind of veggie, brown rice medley; watermelon

WO: rest day!!

Swazzle · August 2014

B: Toasted bagel thin with Smart Balance, 1 HB egg

S: Banana

L: Tuna salad with tomato, cucumber, and vinegar on a sandwich thin

S: Pineapple

Unsure. If I don't come back to work after my appointment, I might throw together turkey burgers so I eat before bocce. If I don't do that I'll have to eat out and make good choices. I'll have about 600 calories to work with so I'll definitely be ok there.

W: 3 liters

I've been doing great at drinking my water goal this week! I've been peeing like a crazy person but my body is grateful, I think