Me Minus 12 lbs.

kbsupafly

Hello, wedding community. I have never been big but I've never been tiny. I want to lose some weight for my wedding. Any suggestions? I have 5 months but I am a terrible dieter as I eat fairly healthy and I have an amazing ability to rationalize sweets depending on my workouts. Clearly not working - train gain!! Any tips/ideas/advice? I covet your responses!!
Cheers!
Kristin

kristin.brown041@gmail.com

starchyld77

Hello I am  trying to lose weight and cut my waistline as well. I am cutting out any and all junk foods as well as limiting my intake of sugar and certain carbs. Healthy eating as well as a healthy lifestyle make a difference so I would add in exercise as well as making sure that you get plenty of sleep and drink plenty of water too. Small things do make a big difference and so does stress reduction so baby steps are essential and not over exerting or stressing yourself. 

Good luck and hope this helps 

hainomi

look into the Game On Diet. It is awsome and fun and effective if you can do it! i always lose at least 10 pounds when i play the game...