Accountability

Dignity100

It's Monday!!!  Time to be Accountable!

B: Yogurt; maybe oatmeal if I'm still hungry
L:  I'm really torn - I should do soup & salad but the diner will be having perogies.
Again torn - I'm thinking about stopping off and picking up ingredients to make meatloaf, or I have a pork roast in the fridge I could make.
S: Dry cereal, Hot chocolate

E:  Hoping to find time to walk on the treadmills @ work.

[Deleted User]

B- Yogurt and coffee

L-leftover meatloaf and steamed green beans

D- More Meatloaf because I made two loaves and I guess I'll pick up some broccoli on the way home.

E- CrossFit

labro

B: coffee, English muffin with strawberry jam

S: banana

L: chicken salad on a pita

Don't know...

Hummingbird125

Well, tonight is a special occasion....

B: Coffee with creamer and sugar

L: Trader Joes frozen thingy with chickpeas, kale, and couscous I think? Whatever it is, it has 30% of my daily fiber and looks good and healthy.

Homemade BBQ WINGS!!! I haven't made them in months, and they're in celebration of The Bachelor premiering tonight. I estimate that they're about 1000 calories, and I'll leave at least that much room in my plan for them today.

E: At least 30 minutes cardio, and will do a 30 minute stretching video too.

[Deleted User]

B:  breakfast shake and deli turkey meat
L:  soup (chicken, zucchini, onion, celery, potato with hot sauce and coconut milk drizzle and 1/2 chopped avocado), apple
S:  (if needed) 2 scrambled eggs with ghee and carrots or snap peas
  Braised Chicken Thighs with Almonds and Raisins (LINK)

WO:  PiYo Upper Body

Peaseblossom55

B- hot chocolate, oatmeal with blueberries

L-vegan enchiladas

S- apple

D- not sure yet I think some aspargus, sweet potato and eggplant patties before rehearsal

S- pita chips

E- quick abs work out

[Deleted User]

B - Oatmeal with almonds, black coffee

L - Not sure...I have a can of clam chowder and some bread, so probably that

D - Something quick from Panera.  I've been craving one of their salads.

S - Naan and hummus and red wine

E - Hot yoga and BALLET!!

WildMagelet

B - Blueberry Greek Yogurt & a banana

S - Granola Bar

L - Sugar Snap Peas

S - Chicken & Crackers, Veggie Chips

D - TBD!

E - ...dreading.  I'm still SO SORE from yesterday.  I did squats with a bar for the first time yesterday and I've been a big baby all day because of it.  I am going to do at least 25 minutes of Yoga though, and at least a little weight training.  BF was sweet enough to go buy me my own curl bar today (probably so he didn't have to keep changing the weights back and forth, haha).

onefootinthebayou

B - 1 String Cheese

L - 3, no wait a sec...5 Jordan almonds

D - Fish tacos using a Mahi Mahi I caught myself in the Pacific on Friday (froze it, it's not old). 1/2 bottle of champagne.  

E - 3 mile run

[Deleted User]

onefootinthebayou said:

B - 1 String Cheese

L - 3, no wait a sec...5 Jordan almonds

D - Fish tacos using a Mahi Mahi I caught myself in the Pacific on Friday (froze it, it's not old). 1/2 bottle of champagne.  

E - 3 mile run

Oh ok GOOD! I was worried there that you might not have had enough to eat.

eilis1228

B - banana and PB2 (I'm addicted!)

S - Greek yogurt

L - My normal work lunch of a spinach tortilla with turkey and cheese, baby carrots, applesauce, and sugar free Jello

S - Babybel cheese and almonds

D - Not sure yet... some sort of chicken with veggies

E - Not sure when I'll start exercising again. Waiting for my sinuses to get back to normal so I can breathe properly. Maybe later this week?

eilis1228

onefootinthebayou said:

B - 1 String Cheese

L - 3, no wait a sec...5 Jordan almonds

D - Fish tacos using a Mahi Mahi I caught myself in the Pacific on Friday (froze it, it's not old). 1/2 bottle of champagne.  

E - 3 mile run

Reminds me of this...

labro

Tuesday Accountability:

B: 1 NO WAIT 2 slices of an English Muffin (aka one English muffin) and two spoonfuls of strawberry jam

L: a 3...no 5 oz. container of tomato basil soup, and one grilled cheese sandwich

15, no 20 egg noodles with chopped ham, onion, 50 shreds of cheddar cheese, and some Maggi seasoning

E: Screw that shit.

Dignity100

Tuesday:

B:  Greek Yogurt and coffee
L:  Grilled chicken, cheesy potatoes, and macaroni salad
  No idea - I WAS going to stop at the grocery store and get all the ingredients for meatloaf but I got to work late, so now it's going to be a game of 'what do I have in the freezer'
S:  dry cereal
E:  I think I'm too lazy for this one - just not motivated.

GoldenPenguin

LaPeanut1018 said:

Tuesday Accountability:

B: 1 NO WAIT 2 slices of an English Muffin (aka one English muffin) and two spoonfuls of strawberry jam

L: a 3...no 5 oz. container of tomato basil soup, and one grilled cheese sandwich

15, no 20 egg noodles with chopped ham, onion, 50 shreds of cheddar cheese, and some Maggi seasoning

E: Screw that shit.

labro

@GoldenPenguin

ETA: This was my 2500th comment ever! YAY!

NotATotalBetty

Can I join in?  I'm an old infrequent poster that desperately needs to form some sustainable habits in 2015.  Have lbs to lose and a healthy lifestyle to create, and you guys would be a great group to stay accountable with.

B: 2 hardboiled eggs with salt (1 mini packet) and pepper, green tea with tsp honey

L: spinach salad with fresh peppers (red, yellow, and green), grilled chicken, feta cheese, kalamata olives, asparagus, artichokes and balsamic vinagrette

1 6 oz. piece flounder (brushed with olive oil), baked cauliflower with capers and tomatoes

E: 45 min of treadmill running, 15 min of body weight squats, abs, leg lifts, 20 min of stretching

WildMagelet

B - Breakfast Shake 

S - Banana & Granola Bar

L - Steamed Potatoes, Peas, Peppers

S - Greek Yogurt

S - Carrots

D - TBD, likely leftover deer tacos

I'm all about the Snacks

E - Jillian Michaels video, plus some curls and squats.