I'm pretty confident with how my body looks at the moment, all except for my arms. I definitely have a little bit of the lunch lady arm syndrome going on, and really want to get them more toned in time for my wedding (which is a little over two months away). I got some five pound weights for Christmas and have been doing various exercises with them (I heard that low weight, high repetition is good for toning). But I feel like I'm not sure the best exercises for efficient and speedy toning. I want to focus most on my triceps in particular. I'm pairing this with a good diet, lots of H20 and 30 minutes of cardio 2-3 times a week. Any suggestions on good free weight exercises? Is two months even enough time to really tone up my arms??