Getting in Shape

aquatics - Joined the YMCA

CharmedPamCharmedPam Chicagoburbs member
Seventh Anniversary 5000 Comments 500 Love Its First Answer
So my park district offered Fluid Running this summer and I absolutely loved it.  Other park districts offered fall/winter/spring sessions as well but because I don't live in the township they were way expensive.  Joining the Y was my cheapest option.

Has anyone done fluid running before?  They also have fluid yoga which interests me but all were offered at times that I am at work :(  I also joined deep water fitness, water in motion, and aquacise.  Anyone have any insight on any of these?  I'm excited. I can't seem to go to the gym for land workouts, I really hope water ones doe the trick.

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