Weekly Accountability (4/11-4/15)

labro

We need to start this again...or I do anyway, especially after my vacation blowout!

Breakfast - 
Lunch - 
Dinner -
Snacks - 
Exercise - 

Bonus Question -

What are you wearing today?

labro

Breakfast - Slice of pumpkin bread (8 pts), coffee w/ 1% milk (1 pt)
Lunch - Planning on Panera - 1 cup Garden Vegetable Soup (4 pts) and Half Classic Salad (3 pts)
Dinner - Homemade Turkey Pot Pie (15 pts)
Snacks - Clementines
Exercise - Mowing the lawn

Bonus Question -

What are you wearing today?
White elbow length shirt, jeans, sandals, and a tangerine colored silk scarf that a distant friend in Thailand sent me last week. I am in looooovvvvveeeeeeeee.

Swazzle

Breakfast - 1/2 an avocado on 2 slices of toast with Frank's, coffee with FV creamer

Lunch - Turkey breast , pepper jack cheese, spinach and strawberry preserves on a wrap, sliced orange pepper

Dinner - ST quinoa fiesta enchilada bake 

Snacks - Kiwi, baby carrots

Exercise - Nada, I never would have made it through a work out this morning and TBH, tonight isn't looking good either.

Bonus Question -

What are you wearing today?
Navy pants, navy cami, navy and white striped cardigan, grey slip on Keds

LizzyTish88

Breakfast - Coffee (DD with Skim milk and 3 splenda- 1pt) and watermelon (0 pts)
Lunch - Oikos Triple Zero Mixed Berry (3pts) and pringles (5pts)
Dinner - I think BF is making London Broil
Snacks - Mt. Olive Pickle Pak (0pts) 
Exercise - SLEEP - my brain needs the exercise today.

Bonus Question -
What are you wearing today?
Black skinny jeans with boots, white tank and yellow sweater. I would normally only sneak jeans on Friday's but since I had no clean work pants upstairs (they were down in the laundry) I said WTH. Work should just be happy I'm here.

minskat30

Yes!  This is a great idea.

Breakfast - Hardboiled egg and potatoes 
Lunch - Soup and chicken salad
Dinner - No idea...H and I have a baby class tonight so likely whatever I make for him I'll eat a little of.
Snacks - Banana and string cheese
Exercise - We'll see today.  I'm pretty busy at work playing catch up.

Bonus Question -

What are you wearing today? Maternity jeans and a maternity grey shirt.  Need to make room for the belly.  

[Deleted User]

Yes!  I am totally on board with this!

Breakfast - oatmeal and an egg (fried in olive oil), 1 cup chocolate soy milk, matcha green tea
Lunch -  salad with baby kale mix, broccoli, sliced green bell peppers, and salmon
Dinner - It's Margarita Monday...soft chicken tacos and a skinny margarita (just tequila and lime juice).
Snacks - Black coffee and an apple; if I'm hungry this afternoon tea and a dark chocolate/peanut butter KIND bar.
Exercise - I did 20 minutes of a YouTube kickboxing video this morning (the video was 30 minutes but I was dying after 20 so I'm going to have to work up to it), and a 75-minute yoga class tonight.

Bonus Question -

What are you wearing today?

The most comfortable dress I own (maroon top with a maroon/cream colored horizontal striped skirt) and gold sparkly TOMS.

untouchablets

Yes I need this as well... I'm including the calories since that is what I am tracking.

Breakfast- 3 hard boiled eggs (240 cals)
Lunch- One homemade hamburger with cheese on whole wheat bread with mustard (567 cals)
Dinner- very very boring...Italian turkey sausage with white rice and green beans (330 cals)
Snacks- Light and Fit Greek yogurt (80 cals)
Exercise- 30 minute run on treadmill and a 30 minute walk with the dog

What I'm wearing: Skinny jeans, nikes and my work shirt, will change into under armour running pants and a loose shirt for the gym, and then probably yogs and tank top for my chores around the house lol

[Deleted User]

Breakfast - Yogurt and coffee
Lunch - Leftover hot dogs, tater tots, and beans =heartburn
Dinner - PB&J because DH is working
Snacks -  popcorn
Exercise - probably Insanity

Bonus Question -

What are you wearing today?

Yellow striped oxford from RL and khakis with my MK flats

eilis1228

Breakfast - banana with PB2 and tea
Lunch - Chicken noodle soup
Dinner - Shake N Bake chicken, peas, and mashed potatoes
Snacks - Greek yogurt, Babybel cheese, and half of a Lenny & Larry cookie
Exercise - none because @audrewuh is coming over tonight

Bonus Question -

What are you wearing today? black slacks, blue loose shirt with dangly things around the necks, and a navy polka-dot cardigan

PamBeesly524

I could really use this! I'm in...

Breakfast - oatmeal with flax, chia, cinnamon and coconut sugar

Lunch - quinoa taco salad

Dinner - spaghetti squash with bacon, spinach and goat cheese

Snacks - veggie flax chips from TJs and gorgonzola crackers - probably more than one serving because ever since my run on Sat. I've been CONSTANTLY STARVING.

Exercise - 5 mile run tonight

Bonus Question -

What are you wearing today? Black skinnies, maroon flats and a gray and pink polka dot top. Not my best out fit but, it's Monday.

labro

PamBeesly524 said:

Dinner - spaghetti squash with bacon, spinach and goat cheese

@PamBeesly524 Ummmmmmmmmmmm tradesies??? That sounds delicious!!!!!!

PamBeesly524

@labro I haven't tried it yet but I'm assuming it's good! I got it off pinterest and it's embarrassingly from a buzzfeed article.

http://www.buzzfeed.com/christinebyrne/spaghetti-squash-with-bacon-spinach-and-goat-cheese#.ynP88VW3P 

lavenderfields13

Breakfast - choc chip larabar, grapes
Lunch - coco loco yogurt, slim fast shake
Dinner - Not sure yet. Either pasta with lemon, spinach & goat cheese or pesto chicken roll up
Snacks - pretzels, pb crackers
Exercise - 

Today's food was not very well planned!

Bonus Question -

What are you wearing today? Tall grey boots, black skinnies, plain green shirt and my super user vest haha

speakeasy14

Breakfast - coffee x3, 2 oranges, handful of blackberries, oatmeal
Lunch - salad with beets, olives, edamame, and kidney beans
Dinner - Leftover chicken, penne vodka, and veggies -- unless my bf wants to go out cause zero energy
Snacks - reeses and kitkat bars
Exercise - letting all the alcohol release from my body

Bonus Question -

What are you wearing today? Black pants, black flats, blue peplum top

Swazzle

TUESDAY, 4/12/16

Breakfast - 1/2 an avocado on 2 slices of toast with Frank's (6), coffee with sugar-free hazelnut creamer (1)

Lunch - Leftover ST quinoa fiest enchilad bake (10)

Dinner - ST miso-marinated salmon (6), sauteed green beans with garlic (2)

Snacks - Kiwi, baby carrots, broccoli with ST ranch dip (1)

Exercise - Taking Snoos for a walk around the neighborhood as long as the rain clears up.


Bonus Question -

What are you wearing today?
A fuschia sweater with a grey cami underneath, black skinnies, black booties

[Deleted User]

TUESDAY, 4/12/16

Breakfast - Yogurt and Coffee

Lunch - Leftover beans and mac n cheese= again heartburn

Dinner - Tilapia and broccoli and leftover corn bread

Snacks - popcorn

Exercise - Insanity


Bonus Question -

What are you wearing today?
Gray dress pants, navy and white striped sweater, navy flats, light pink scarf

PamBeesly524

TUESDAY, 4/12/16

Breakfast - Oatmeal with chia, flax, coconut sugar, cinnamon (literally my breakfast every week day unless I splurge after spin)

Lunch - Quinoa taco salad or whatever is offered during my all-day meeting if it's healthy or delicious enough

Dinner - Probably pasta or chicken

Snacks - gorgonzola crackers

Exercise - ran 3 miles this morning


Bonus Question -

What are you wearing today?
jeans, purple plaid soft thin flannel, black pointy flats

[Deleted User]

TUESDAY, 4/12/16

Breakfast - 1) Fig bar  2) 1.5 XL eggs scrambled with cheese in a flour tortilla, nectarine, iced coffee.

Lunch - Lemon pepper b/s chicken thigh, salad with lemon and EVOO, watermelon.

Dinner - Supposed to make WW pasta with chicken sausage and broccoli in a parm sauce and green beans.

Snacks - Greek yogurt, probably a popsicle after dinner, another fruit.

Exercise - None


Bonus Question -

What are you wearing today?
Pink dress + grey long cardi + leopard flats.

LizzyTish88

TUESDAY, 4/12/16

Breakfast - Coffee (1) and an apple (0)

Lunch - Oikos that I didn't eat yesterday (3) and pringles (5)

Dinner - Chicken Caesar Salad (9)

Snacks - Pickle Pak (0) and Cucumber with a little ranch (2)

Exercise - Depends what time BF get's home - so either gym or Zumba.


Bonus Question -

What are you wearing today?
Black slacks, my new StitchFix cardigan and blouse.

lavenderfields13

TUESDAY, 4/12/16

Breakfast - fiber one bar, grapes

Lunch - strawberry smoothie

Dinner - pasta with goat cheese, spinach & lemon or pesto chicken roll up since I didn't make either last night

Snacks - yogurt, choc yogurt covered raisins, pb crackers

Exercise - PIIT 1.9 (back day)


Bonus Question -

What are you wearing today?
leopard flats, black skinnies and a blueish long sleeve shirt with my vest of course

[Deleted User]

@lavenderfields13 - Your outfit sounds really, really cute!

labro

Breakfast - Moar pumpkin bread (8 pts), tea (0)

Lunch - this bean and beef casserole thing my mom made (11 pts)

Dinner - Hot dog on a bun (10 pts), sweet potato fries (5 pts)

Snacks - clementines

Exercise - Dragging a shower stall out of our master bathroom counts right?


Bonus Question -

What are you wearing today?
Black running leggings, open back long sleeve gray shirt, a BRA!

speakeasy14

Tuesday 

Breakfast - Oatmeal, orange, coffee
Lunch - penne vodka and vegetables
Dinner - pan seared steak, baked potatoes, brussel sprouts
Snacks - chocolate chip Cliff bar, apple, and some other fruit
Exercise - stretching and yoga

Bonus Question -

What are you wearing today? Black herringbone-ish pants, white leopard top, yellow blazer, black flats

[Deleted User]

Tuesday 4/12

Breakfast - Oatmeal, an egg fried in olive oil, a cup of chocolate soy milk, matcha green tea (I basically eat the exact same thing every morning).

Lunch - Salad with baby kale mix, broccoli, bell peppers, and salmon (I also basically eat the same thing for lunch every day).

Dinner - Lentils with ham

Snacks - coffee, apple

Exercise - Interval run after work (about 3 miles)

speakeasy14

Just signed up for Tone It Up's 8 week Bikini Challenge.  It starts April 25th, there are daily workouts, healthy recipes, and prizes.  Anyone else interested?

labro

@futuremrshistorian I just started using olive oil with my eggs for the first time! I was watching America's Test Kitchen and they said using olive oil was the best way to get perfect crispy edges without overcooking!

AlPacina

speakeasy14 said:

Just signed up for Tone It Up's 8 week Bikini Challenge.  It starts April 25th, there are daily workouts, healthy recipes, and prizes.  Anyone else interested?

@speakeasy14 -

It's on.

eilis1228

TUESDAY, 4/12/16

Breakfast - Nada. Never got a chance to eat it.

Lunch - Hopefully chicken soup, carrots and applesauce... guess I need to eat that now if I'm going to eat lunch before 3pm.

Dinner - Shake N Bake chicken, peas, and some sort of starch. Probably potatoes, but maybe rolls. I dunno.

Snacks - half of a Lenny & Larry cookie, Greek yogurt, fruit, Babybel cheese

Exercise - Probably 30 minutes of lifting and 30 minutes on the elliptical


Bonus Question -

What are you wearing today?
black slacks, pink lacy top, black cardigan, black shoes. I desperately need to do laundry tonight.

I was terrible last night and ate ALL the junk food. I've decided to give up alcohol and get strict on a healthy diet for a few weeks. Basically my own version of the 21 Day Fix that is so popular. 

labro

Wednesday 4/13

Breakfast: 3/4 c. Special K Vanilla Almond Cereal (4 pts) and 1/2 1% milk (2 pts)

Lunch: Hot dog on a bun with ketchup and mustard (10 pts)

Dinner: Turkey Shepherd's Pie (12 pts)

Snacks: banana and clementines

Exercise: Nothing planned today other than general house cleaning. Finally got the lawn mowed yesterday.

Wednesday's Question:

What is your favorite healthy "cheater" meal?

http://www.skinnytaste.com/spaghetti-squash-sausage-lasagna-boats/

Any kind of variation on the above recipe! I love spaghetti squash and I love subbing in chicken or ground turkey instead of ground beef for the protein!

[Deleted User]

Wednesday 4/13

Breakfast: Yogurt and coffee

Lunch: Sushi!

Dinner: Leftover Tilapia and broccoli and wine

Snacks: Popcorn

Exercise: Nothing planned for today since DH is working all day and I won't get much of a break after work.

Wednesday's Question:

What is your favorite healthy "cheater" meal?
I guess my healthy cheater meals would be sushi? I know sometimes sushi isn't all that healthy but I love the sashimi!

[Deleted User]

Wednesday 4/13

Breakfast: 1) 2 eggs and a piece of bacon, coffee with milk.  2) Apple with PB

Lunch: WW pasta with chicken sausage, broccoli, parm and roasted green beans.  Watermelon!

Dinner: Chicken thighs over potatoes and carrots.

Snacks: Greek yogurt, half shakeo.

Exercise: A little yoga.

Wednesday's Question:

What is your favorite healthy "cheater" meal?
Homemade pizza!  Does that count?