So in the past year or so I've packed on a good 8-10 pounds that even though I've been working out well and eating better for three months I haven't been able to lose. I *need* to lose about 3 pounds if I'd like to sit down at my wedding. It would also be nice to not have my dress bunch. Either way, I definitely can't gain anymore.
I've been working really hard and doing all the right things (minus boozing it up on Friday or Saturday) and haven't seen any changes. Last week I was diagnosed with underactive thyroid (possibly Hashimoto's - will test my blood again at the end of July for antibodies).
I think this may explain the difficulty I've been having shedding even a couple of pounds (among other things) and am hoping that now that I'm taking medication I will start to see slow results as my levels get more regulated.
Does anyone have any experience with this? Any tips on what works best?