Hi Knotties. I am a little more than 7 months away from my wedding. I want to lose a little bit of weight, nothing drastic but I don't want to go overboard or become obsessive because I have a history and it can go down the rabbit hole very quickly. So far I am working out 5x a week (HIIT with F45, kickboxing, running, etc). I would love to tone up my arms a bit more. A trainer said to just do veggies and protein and I think that's fine for right before the big day but I think food and red wine is meant to be enjoyed. I would love to hear of what you are doing or what has and has not worked. I've been more diligent about using MFP to track calories as well. Thanks, all!