Nothing much for today. I'm already ready for the weekend though. Arm is slowly getting better. I think whatever it is in my rotator cuff, it must be minor. All of the exercises she's given me are easy to do and don't cause any pain, but I'll keep doing them, b/c I do not want rotator cuff surgery at all. I've seen those enough in my clients and just no thank you for myriad of reasons.
I tried to work on my new build last night and whew, my arm does hurt when trying to do that. I think I'll only be able to do a page of the manual at a time and that might be pushing it. But I can't just keep sitting around bored. And I'm fighting off cravings, b/c my brain really wants to numb TF out b/c of all of this. So I need distractions that are better than just TV.
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