Wedding Woes

overbearing mom

Dear Prudence,

 I am the 28-year-old only child of a very loving, very overprotective mother. She kept me close to home as a child; now I’m living two hours away and going to grad school, and she is obsessed with keeping me “safe.” She insists that I call or text her to check in every night after I get home, usually around 9, to make sure I got home safe. If I tell her I’ll be calling later than that, she wants to know why, which is a problem if I’m going somewhere, like a bar, that I know she won’t approve of. If I tell her I’m going out somewhere, she will go online and work out which bus route I’m taking so that she can keep track of where I will be and when. A few weeks ago, I let slip that I went to the movies with a girl I met on Tinder (I’m a lesbian) and she freaked out: “You met someone on the internet? Did you tell anyone else where you were going? Would anyone have noticed if you didn’t come home? Why didn’t you tell me?”

I love my mother, but I feel like this constant surveillance is preventing me from living an independent adult life. I’ve tried to talk to her about it, but she always comes back with “I’m just trying to keep you safe!” and starts citing statistics about how many murder victims meet their end because no one knew where they were going. (Before you ask, she does not listen to true crime podcasts; I have no idea where she’s getting this.) How do I manage my mother’s anxieties while disentangling myself from her apron strings? (My dad, for the record, is much more laissez-faire: He’s content if we talk on the phone once a week.)

—I’m Safe!

Re: overbearing mom

  • You cannot manage her anxiety. You just have to set boundaries and stick to them. "Mom, I am going to start calling weekly on Sundays. I will not be calling you nightly anymore, nor will I be sharing my location. This is not up for discussion." If she starts citing BS statistics or whatever, hang up the phone. Put you phone on silent or give her a silent ring tone so that she can't blow up the phone when you don't answer. 

    Therapy is probably a good idea here. You have to learn that you are not going to convince her or get her to see reason. You just have to tell her what you will or won't do, and then stick with it. 
  • You cannot manage her anxiety. You just have to set boundaries and stick to them. "Mom, I am going to start calling weekly on Sundays. I will not be calling you nightly anymore, nor will I be sharing my location. This is not up for discussion." If she starts citing BS statistics or whatever, hang up the phone. Put you phone on silent or give her a silent ring tone so that she can't blow up the phone when you don't answer. 

    Therapy is probably a good idea here. You have to learn that you are not going to convince her or get her to see reason. You just have to tell her what you will or won't do, and then stick with it. 
    All of this.  If you are a functional adult then you need to start developing boundaries for your mom.

    And then come up with your own safety plans on how to navigate new situations with dates, etc.  But you're going to have to come to a point with her that you are not doing what she asks when she asks just because she's your parent.  
  • It’s not for you to manage her anxiety. Create a reasonable plan for when you’ll call (ideally once a week) and let her know you are taking your own person safety seriously but you won’t be engaging in any more discussions about it. Then follow through. It will be hard but this is her issue not yours. 
  • I still remember when I'd get this from my mom and my aunt and I was 27, planning my wedding and my aunt would call to tell me that there was a thunderstorm forecasted.  I had an hour ride home.  

    "Thanks for the update!  I'll be careful!" 

    No, I didn't stay at my parents for hours just in case it rained on my ride home.  And I called out the relatives eventually to say that I appreciated the concern but I also need to make my own decisions for my safety. 
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