Monday Accountability

IrishDreamer

Good Morning

B: Silk Almond Vanilla Milk with Iced French Vanilla CoffeeMate Mix
S: Handful of Raspberries & 3.5oz of Chobani vanilla chocolate chunk Greek yogurt
L: Smart Choice frozen dinner - Haven't decided which one yet
S: Handful of Blackberries & Handful of Cherries
Grilled Chicken Salad with Fruit

E: 3500 meters on rowing & a half hour on the treadmill

I think this is much improved from last week! Thanks, Rdr for starting this!! I felt awful about what I was imputing, and this is definitely helping me want to eat better!

Peaseblossom55

I love doing this it definitely makes me want to eat better and if I say I am going to work out later here, it makes me want to stick to doing it more instead of getting lazy and passing it up.
B- hot chocolate, yogurt with fresh strawberries
L- lentil dahl
S- apple may be
D- leftover veggie burrito from dinner Saturday night
S- not sure yet may be fruit or some doritos

E- abs work out and some cardio on the ellipitcal

dewingedpixie

B- Cinnamon Rice Chex with Skim  Milk
S - Strawberries and Almonds
L- Cheese Rissoto, Grilled Chicken, Steamed Broccoli (Leftovers)
S - Banana
D - GF Pasta, Sausage, Tomato Sauce, and Sauteed Peppers/Spinach
E - Pilates and 1 hour on the bike in the trainer

[Deleted User]

BF:  egg + egg white, english muffin with 1/2 TBS PB, coffee and water.
L:  2 cups spring lettuce mix, 1/4 cup corn and black bean salsa, 1/2 cup shredded chicken; 1 oz mixed fruit cheddar cheese; 6 oz blackberries
  tortas (ciabatta roll, shredded chicken, beans, goat cheese, arugula), grilled corn on the cob

S options:  3/4 cup PB cheerios, 50 pistachios in shell, 2 cups watermelon, peach, nectarine.

Swazzle

So, it's not my weigh-in day but I hopped on the scale to see the damage I did this weekend & the number that popped up seriously made me want to be sick. 

B: Nectarine, banana, high-fiber instant oatmeal, coffee (5)

L: Smart Ones Chicken Oriental, WW chocolate cream cake (8)

Chicken breast with lemon & garlic, side of green beans (5) 

S: 2 glasses of white wine 

E: Crunches, weights, treadmill 

lovelyheather

B: Berry smoothie, whole wheat English muffin, peanut butter
L: big bowl of veggies, organic fruit snacks, brownie
no idea.  Might be homemade pizza.
S: Muscle Milk after my run

E: 3-3.5 mile run, assuming there are no thunderstorms

I don't think there was a thintopia post on Friday, or maybe I just missed it?  So I will brag here that I lost 1.5 pounds last week.  Thanks for keeping me accountable!

[Deleted User]

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_monday-accountability-1?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:3c6cd2c5-200d-4641-9678-bb91dbf01295Post:91ed659e-982c-45eb-b0cb-e8da931ec451">Re: Monday Accountability</a>:
[QUOTE]B: Berry smoothie, whole wheat English muffin, peanut butter L: big bowl of veggies, organic fruit snacks, brownie D: no idea.  Might be homemade pizza. S: Muscle Milk after my run E: 3-3.5 mile run, assuming there are no thunderstorms I don't think there was a thintopia post on Friday, or maybe I just missed it?  <strong>So I will brag here that I lost 1.5 pounds last week.  Thanks for keeping me accountable!</strong>
Posted by lovelyheather[/QUOTE]

that's awesome!  :)  what's your final goal?

lovelyheather

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_monday-accountability-1?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:3c6cd2c5-200d-4641-9678-bb91dbf01295Post:920ee2d6-3a13-4900-afc6-b51c9e6e6cf5">Re: Monday Accountability</a>:
[QUOTE]In Response to Re: Monday Accountability : that's awesome!  :)  what's your final goal?
Posted by CocoBellaF[/QUOTE]

Thanks Coco!  I'm not exactly sure what my final goal will be.  Probably between 130-135.  My last weigh in was 140, so I'm getting really close.  I'm trying to stay more focused on how I look and how my clothes fit instead of just the number on the scale. 

JordanL1221

B: Slimfast
S:  1/2 cup of Oh's! Cereal
L: Subway 6" Turkey on Wheat
S: Sunflower seeds
Lean Cuisine.

E: No exercise. Had my surgery Friday and I am still bleeding. No sexy time either. I have a doctors note .

Stina51286

B: Starbucks tall skinny vanilla latte, vegetarian egg sandwich. (total 550 cals, holy surprise!)
L: Leftover meatloaf, blueberries
S: Yogurt
Not sure yet? Maybe a salad.

Run 3 miles tonight (burns 300 cals)

Elle1036

Let's see...

B:  Chocolate-covered espresso beans
L:  Not sure.  Eating out with a friend, so I'm sure it'll be bad for me.
S:  Donuts!
  Lobster Ravioli

E:  Swimsuit shopping.

Whatever, bitches.  I'm in honeymoon mode.

dewingedpixie

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_monday-accountability-1?plckFindPostKey=Cat:Special Topic Wedding BoardsForum:136Discussion:3c6cd2c5-200d-4641-9678-bb91dbf01295Post:2a43dc60-a8ec-4eda-aac2-ed7918aca29c">Re: Monday Accountability</a>:
[QUOTE]Let's see... B:  Chocolate-covered espresso beans L:  Not sure.  Eating out with a friend, so I'm sure it'll be bad for me. S:  Donuts! D:  Lobster Ravioli E:  Swimsuit shopping. Whatever, bitches.  I'm in honeymoon mode.
Posted by Elle1036[/QUOTE]

This Post = Awesome :D
Congratulations and enjoy.

peekaboo2011

B: Honey nut chex with whole milk (ew.  boy is going to have to learn we drink 2%)
L: Cobb Salad
S: I'm out of change and singles, so I probably will have a few spoonfuls of peanut butter.
Pasta?

E: I need to actually run 2 miles this week in one go.  Because I'm running a 5K obstacle course on Saturday.