Aloha ladies, like Meg said we would have pictures for you. It was an awesome day to SUP, the sun was out, it was warm, the only down side is that there were waves and it was a bit choppy on the water. I have been launching my paddle baord from this beach for a while now and this is the first time that I have seen waves of a large size come in on such an otherwise calm day. But Meg braved and she went out. But let's set up the day.....
I got there early so I joined in a SUP Shape fitness class....
Push ups! There were other various work outs but I won't bore you with them.

Then Meg arrived!
So we did our cliffside yoga

Then headed out on the water to SUP, it was choppy out there but Meg held her own! She's going to be a pro in no time.

Just to give you an idea of what it was like to paddle out I took a picture of the waves.

Then we came in to call it a day. We are Paddle buddies!

Group shot of, me, Danish Man, his sisters, Meg and my friend Don, SUP gang.

Best of all I took Meg to one of my favorite Vietnamese fusion restaurants. So hungry after SUP: Meg won a free hat and tank top in a raffle and now we*re hat twins.

Such an awesome day, and I can't wait to get Meg back out on the water or head to her neck of the woods and hike or SUP on the lake.