Tuesday Accountability

Swazzle

B: English muffin with PB and banana (421), 3 strawberries (17)

S: WW string cheese (50)

L: Burrito bowl with brisket, rice, salsa, guac, romaine (302)

S: 10 strawberries (38)

S: Non-fat Strawberry Greek yogurt (120)

Ham and Swiss with mustard on a sandwich thin (250), salad with lite ranch (53)

Total: 1251

E: 30DS (+233)

Net: 1018

Edited: Changed my lunch and totals

buddysmom80

Good morning!

B-monster energy drink (20) cinnamon and spice oatmeal (160)
S-Yoplait yogurt (90) apple (80)
L-1/2 serving italian chicken (194) maybe a salad?
S-2 clementines (70) apple (80) Laughing cow (35)
D-Shrimp and rice casserole (509)

Total: 1238

Peaseblossom55

B- hot chocolate, oatmeal with strawberries
L- sweet potato and cauliflower soup
S- apple and a cupcake
D- tofu and endamame
S- crackers

E- dancing and running the show

[Deleted User]

B:  egg + egg white with salsa; 1 pc. toast with natural raspberry preserves; 1 pc bacon, 1/2 oz ham; black coffee (216)
L:  tostada:  WW tortilla with 1/2 c. chicken, 1/2 c. pinto beans, 2/3 oz avocado, chopped tomato, 1 c. arugula (362)
S:  cara cara orange (80)
post-E S:  small banana and 1 TBSP PB (179)
  ST ckn/zucc patty with sauteed mushrooms/onion/jalapeno; small baked red potato with 1/2 TBSP whipped butter (395)
dessert:  kiwi (41)

consumed:  1273

E:  JM yoga (-115)

net:  1158

doing OK so far with no sugary/white flour treats:  last night I made homemade flour tortillas for H and didn't eat any, not even to taste!  I was so proud.   day #2!

peekaboo2011

B: Mango (150)

L: Beef and vegetable soup (240)

S: Popcorn (240)

ST Chicken Cordon Bleu, baked potato with cheese and butter, corn (921)

E: TM WOD (+562)

Net: 989

ETA: I figured out dinner

That looks low.  Damnit.

steign

B:  Raspberry Chobani Yogurt with granola - 250
S: Ricecakes - 70
L: Leftover ranch chicken with green beans - 385, 2 clementines - 70
Turkey taco salad with avocado - 400

net: 1175

[Deleted User]

peek - you're eating all your cals at dinner.  stick something with lunch (an apple and some nuts or a cheesestick or something). 

peekaboo2011

That's because we have no food in the house

[Deleted User]

PEEK.  this is unacceptable.

jokes.

peekaboo2011

I haven't gone grocery shopping since I made tuna pizza.  And then I only bought what I needed for tuna pizza.  I'm telling you, I fail as an adult.

Roommate picked up lunchmeat last night and came home and was like "oh, we have some in here!" I told her to check it and yep, it expired two weeks ago.

CASK85

B: 1 egg + 2 egg whites, english muffin, butter, coffee, 6 strawberries (301 cal)

S: 14 almonds, 2 prunes (147 cal)

L: Turkey, roast beef and cheddar w/mustard on sandwich thin, huge carrot, clementines (380 cal)

S: Chobani 0% Raspberry (140 cal)

Crockpot Tex-Mex Chicken and Beans w/tortillas (443 cal)

S: Teeny-tiny brownie (131 cal - this is an estimate. . . probably high, but w/e)

E: Core Synergistics (HRM: 566 cal burn)

eat: 1542

burn: 566

net: 976 (little low, but this is a "recovery week" and one day I'm just stretching, so it'll even out over the course of the week.)

LaSak87

I did my measurements yesterday and the only change I saw was a loss in my hips.  I should be happy about this but I was hoping for more all-over change.  Hopefully next time!
B- cereal, milk, banana
L- eggwhite veggie flatbread
D- chicken tacos (corn tortillas) with lettuce, tomatoes, onions, and a spicy sauce
My stomach is still kind of iffy today so I'm not doing so much of the eating.  It is also a rest day for exercise.