Monday Accountability

Peaseblossom55

B- yogurt and fresh strawberries
L- split pea soup
S- apple
D- bean burrito
S- some pita chips may be some hummus, a glass of wine

E- abs work out, and hopefully some cardio too.

lovelyheather

B- two bowls of cereal.  I was starving!  This is probably not a great start to the day.
L-steamed veggies, hummus with pita chips, organic fruit snack
S-I have a work party to attend this afternoon, there will probably be cake. 
D-salad

E-rest day

Swazzle

B: Oatmeal, fruit, coffee (5)

L: Smart Ones Turkey something (5) 

Crab cake, filet mignon, spinach (15ish)

S: Wine (at least 7)

E: Off because dinner for FI's birthday is tonight!

[Deleted User]

BF:  egg + egg white, english muffin, 1/2 TBS PB, 1/3 cup blackberries, 1/3 cup blueberries
L:  crockpot chicken cacciatore with a few noodles, grilled corn on the cob.
  herb roasted chicken with veggies, green beans.

S available:  yogurt with berries, peach, orange

LaSak87

B: egg mcmuffin and iced coffee (12 freaking points, off to a BAD start!!)
L: Pumpkin Squash Ravioli Healthy Choice meal (8)
S: lowfat blueberry Kefir (2)
salad (mixed greens, tomatoes, 1/2 can white chunk tuna in water) (3)
S: Jello sugar free pudding (2)
Total: 27 (and I only get 26...not a great start to my first day)
Activity: So far, I've walked 30 minutes and I'll be walking another 20-30 more with the dog later

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_monday-accountability-2?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:a1eaa50f-9033-4a31-9caa-385cff08ac58Post:264e233e-5ecd-47d1-aacd-46fc3b978b02">Re: Monday Accountability</a>:
[QUOTE]B: egg mcmuffin and iced coffee (12 freaking points, off to a BAD start!!) L: Pumpkin Squash Ravioli Healthy Choice meal (8) S: lowfat blueberry Kefir (2) D: salad (mixed greens, tomatoes, 1/2 can white chunk tuna in water) (3) S: Jello sugar free pudding (2) Total: 27 (and I only get 26...not a great start to my first day) Activity: So far, I've walked 30 minutes and I'll be walking another 20-30 more with the dog later
Posted by LaSak87[/QUOTE]

<div>Something that really helped me at the beginning (and still now honestly) is tracking the night before. So you start the day with a plan, you know how many points everything is before you eat it, & it helps you stay on track. </div><div>
</div><div>Every 30 minutes of walking is 2 activity points so you're totally fine for today! You even have 1 point left even if you don't walk later tonight :)</div>

thelamarrs

B: A bowl of rice crispies cereal. 

S, L, Nothing yet! And not sure, honestly.

E: W4D1 of C25K It sounds like it'll be scary!