Monday Accountability and Thintopia

Swazzle

Good morning ladies. I'm back at work today, though still feeling pretty crappy. I didn't rest as much as I should have this weekend but we can discuss that in another thread. 

I was -1.2 this week putting me at -4 for the past 4 weeks which I'm happy with. 

B: English muffin (100) with PB (200) and banana (105)

L: Lean Cuisine Baked Chicken (240), apple (72)

S: WW string cheese (50)

Leftover ST Picadillo (340), some sort of steamed veggies (~100)

Total: ~1207

Peaseblossom55

B- hot chocolate, homemade strawberry muffin
L- Sausage, potato and apple
S- apple
D- spinach, mushroom and garlic with whole wheat pasta
S- doritos

E- none may be an abs work out

peekaboo2011

B: Cereal with 2% milk

S: Grapes

L: PB&Strawberry Preserves Sammich

S: Carrots

Not sure

E: 4.5 mile run.

buddysmom80

Good morning!  I totally forgot to record my "points" this am, so I counted calories today instead lol.

B-lo carb monster (10) 1 slice of TJ's rustico bread (80) pb2 (45)
S-banana (105) yogurt (90)
L-carrots & celery sticks (40) non fat chobani (100) ranch dressing mix (30) chicken gyoza pot stickers (200)
S-apples (144) clementines (70)
D-chicken nachos (399)

Total=1313

E-W1D1 C25K

lovelyheather

B: berry smoothie (104) + trail mix (300)
L: apple (80) + cheese stick (90) + veggies (45) + hummus (150) + propel zero (0) + 100 calorie pack (100)
seitan fajitas (551)
S: protein bar (190)

Total: 1610

E: 45 minutes of lifting (-150)
Net: 1460

Thintopia: I am down 1 pound.  I am down 5 lbs from December and only 1 pound from my first goal weight. 

[Deleted User]

rdr - how is the Picadillo?  it's on my "to-try" list.

B:  egg + egg white w/ 1 TBSP salsa; 1 pc. toast with 1/2 TBSP raspberry preserves; 1 oz black forest ham with provolone; black coffee (233)
L:  grilled boneless skinless chicken thigh, roasted green beans, cara cara orange (408)
S:  wallaby blackberry yogurt (140)
post-E S:  apple with 1 TBSP PB (165)
  1 link chicken sausage with 1/2 c. ST pomodoro sauce, 1/2 c. sauteed cabbage, 1 oz cooked penne (356)

consumed:  1302

E:  JM yoga (-122)

net:  1180

Swazzle

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/special-topic-wedding-boards_not-engaged-yet_monday-accountability-and-thintopia-1?plckFindPostKey=Cat:Special%20Topic%20Wedding%20BoardsForum:136Discussion:ef8b5a73-d901-4e9b-83f2-a4a526940e6bPost:49f5a085-e3f0-4cfa-8fde-4f8cc2e703b0">Re: Monday Accountability and Thintopia</a>:
[QUOTE]<strong>rdr - how is the Picadillo?  it's on my "to-try" list.</strong> B:  egg + egg white w/ 1 TBSP salsa; 1 pc. toast with 1/2 TBSP raspberry preserves; 1 oz black forest ham with provolone; black coffee (233) L:  grilled boneless skinless chicken thigh, roasted green beans, cara cara orange (408) S:  wallaby blackberry yogurt (140) post-E S:  apple with 1 TBSP PB (165) D:  1 link chicken sausage with 1/2 c. ST pomodoro sauce, 1/2 c. sauteed cabbage, 1 oz cooked penne (356) consumed:  1302 E:  JM yoga (-122) net:  1180
Posted by CocoBellaF[/QUOTE]

<div>I like it a lot! It was super easy to make, which I love. FI served us and I forgot to tell him to taste it and adjust the seasonings if necessary so that is the only thing I'll say to make sure you do. I had to add salt to mine. Oh and it calls for alcaparrado, which I found in my grocery store, but I didn't realize the olives had pits in them until I bit into one. Next time, I'll see if it comes with unpitted olives or I'll use regular pimento-stuffed olives instead. I will definitely make it again. </div>

LaSak87

B- coffee, banana, Very Berry oatmeal
S- Special K pretzel bar, clementine
L- lean cuisine (I completely forgot which one I brought today....oh well)
D- crockpot chicken with tomatoes, spinach, and onions served over brown rice

E- I'll probably split my time between the elliptical and jogging today (~45 min)

LaSak87

Coco, how often do you do measurements?  I hadn't done them in a really long time so I did them last Thursday.  I don't want to try to do them again too soon and get discouraged.

[Deleted User]

sak - I do mine every 2 weeks or so.

rdr - thanks!

cu97tiger

S: Special K bar (90 c)

B: 2 slices toast with PB (315 c)

S: Cashews (160 c)

L: No idea

Cheese burger Hamburger Helper (1.5 cups - 450 c)

E: 37 minute run, 30 minute walk (-452 calories)

I also be doing some cleaning later, so that will probably be another 100 calories.

T = 1,350+452-1,015 = 787 for dinner and another snack (if needed)

CASK85

B: English muffin, 1 tbsp peanut butter, cottage cheese, 1 tbsp strawberry jam, coffee (347 cal)

S: 13 almonds, 2 prunes (140 cal)

L: Turkey and cheddar w/hummus on sandwich thin, carrot, 2 clementines (363 cal)

S: Chobani 0% Peach (140 cal)

Potato-crusted Cod (sea cuisine brand), steamed broccoli, bell pepper strips dipped in homemade blue cheese dressing (from skinnytaste) (366 cal)

S: Chocolate protein shake (103 cal)

E: Core Synergistics (HRM: 564 cal)

Eat: 1461

Burn: 564

Net: 897 cal (probably need to add another snack in there somewhere, or throw a banana into my protein shake. . . or have wine with dinner. hehe)