WSG..I need some motivation

jaycee7389

To everyone who is trying to lose weight or get in shape:

What are your mini goals each week?

What foods/drinks are you trying to avoid?

What is a "no ifs ands or buts" food or habit you WON'T break?

What is your overall goal?

Feel free to add more!

jaycee7389

What are your mini goals each week?
Lose 1 pound, work out 3-4 times, remove and replace something from my diet. ex: remove soda and replace with water

What foods/drinks are you trying to avoid?
Soda, red meat, snacks, candy, fast food, fried food

What is a "no ifs ands or buts" food or habit you WON'T break?
I'm not drinking anything with calories except for alcohol and coffee. I am ADDICTED to soda, so I have been drinking diet and water when I crave it. It has been 2 months..yay!

What is your overall goal?
Lose 20 pounds, feel better, look good in my wedding pictures, be happier

Swazzle

What are your mini goals each week?
Eat healthy foods & portions

Drink 8 glasses of water each day

Work out 3+ times a week with JD3

Lose 1lb

What foods/drinks are you trying to avoid?

I don't use oil/butter when cooking if I can help it & if I'm out to eat I ask for my meat (steak/chicken) grilled dry & veggies steamed.

What is a no "ifs ands or buts" food or habit you WON'T break?

I will never cut back/give up alcohol. 

What is your overall goal?

Lose 16 more lbs & maintain my weight

ETA Workout goal

Stina51286

What are your mini goals each week? Get in at least one workout

What foods/drinks are you trying to avoid? Soda, desserts

What is a "no ifs ands or buts" food or habit you WON'T break? pizza, i love pizza!

What is your overall goal?
Get back down to my weight last may, train for a full marathon, pr in my 3rd half marathon