Friday accountability

dawnp917

How did you all do with diet and exercise this week?

I got in 4 workouts this week 2 cardio and 2 strength training. Food was relatively healthy managed to avoids sweets and alcohol which is a huge plus for me.

The challenge comes now, I'm boarding a plane to London for the week. Need to make sure I stay on track. First fitting is the Monday I get back.

i2012do

I did ok!! Not great but I don't feel horribel! I tried to stay on track over the weekend.,And I ate carb free mon,tue,wed
We've completely cut pasta dinners out from our household, unless its once a week and loaded with veggies

i only gotin one work out on monday but i have been running around like a maniac since tues with shower stuff and got in a quick 20 min walk at work yesterday.

Tomorrow is my shower-so I've saved all sweets so i can have a bite or two of my cake

mercy4

In Response to <a href="http://forums.theknot.com/Sites/theknot/Pages/Main.aspx/wedding-club-boards_august-2012-weddings_friday-accountability-1?plckFindPostKey=Cat:Wedding%20Club%20BoardsForum:1fb748ee-7a4e-40eb-b4b4-e553486f4cacDiscussion:301bacdc-0a1a-4ccb-a756-64756aade2cbPost:cf85ab27-0da7-4298-ad35-9300ea336f76">Re: Friday accountability</a>:
[QUOTE]I did ok!! Not great but I don't feel horribel! I tried to stay on track over the weekend.,And I ate carb free mon,tue,wed We've completely cut pasta dinners out from our household, unless its once a week and loaded with veggies i only gotin one work out on monday but i have been running around like a maniac since tues with shower stuff and got in a quick 20 min walk at work yesterday. Tomorrow is my shower-so I've saved all sweets so i can have a bite or two of my cake :)
Posted by i2012do[/QUOTE]

<div>Have fun at your shower!</div>