Multi Vitamin

redharedsunshine

I started taking the One A Day Women's multi vitamin but no matter how I take it, it makes me nauseous. I've taken it before I've eaten, during, after and it still same results. I went to google and searched to see if this had happened to other women who have taken it and there has been a good amount. I was wondering if anyone had any suggestions about a good multi vitamin to take. Thanks ladies!

MyWedding13

That is probably because of the high iron content. I take the Target generic women's vitamin and have had no problems.

raynes

Try taking it at night before you go to bed.  That way, you won't notice if it makes you feel sick!

Brycedance

The same thing happens to me.  I'd be interested to hear about other brands people take as well that don't do that.

probablykate

I have a friend with IBS who had the same problem.  She found that there are multi-vitamins that are more "food-based" which are usually gentler on your stomach (warning, they are a bit bigger than the regular kind).  I think you can get them at Whole Foods and Trader Joe's, as well as probably a vitamin store. 

Not sure why you decided to start taking a multi-vitamin, but I've been reading lately that basically they don't really do anything for you if you are eating well.  I've been taking one for probably 10 years, and I just recently stopped taking it.

TeamJily

I had the same issue as well.  I started taking just 1/2 the pill after lunch for a week.  Now it is perfectly fine.  Hope it works out for you.

cdream05

The same thing happened to me!

I take an adult gummy vitamin.  I bought them @ Whole Foods. I love them