Both of these are such important part of overall health and weight loss or maintenance, but I find that everyone finds one easier than the other. Some people would prefer to eat healthier and not have to build in an hour a day to work out, but some just cannot give up their favorite treats but have no problem making it to the gym.
For me, I love to work out. I would go to the gym every day if I could fit it in. I love seeing the progress I'm making and am more energetic afterward. I have so much trouble eating healthy. Everything is a temptation, and we go out to eat a lot. I'm slowly trying to turn things around, and my trainer gave me some "eat this/not that" type recommendations based on my food journals. However, I have a lot of trouble turning around the bad food habits I've had since childhood.