Good morning and happy Friday, ladies! I'm going on vacation tomorrow, so I have no idea of when I'll be able to use the net the next time. I'm back around Aug 6th at the latest. B: yoghurt (2), jam (2), coffee (0) S: watermelon (0), apple (0) L: salad (0), olive oil (8), bread (3) S: watermelon (0), apple (0)

(?) W: 8 glasses at least Total: adjusted to 35 Target: 35 WP used/total: 0/49 AP today: C25K unless it continues to rain... AP so far/goal this week/used: 0/20/0 Week starts: Thursday