one month to go!!

katimapa

my wedding is one month from today!!!  and unfortunately, i still have about 5 lbs. to lose (i'm up from a bad weekend and refuse to take away a star).what do you girls recommend i focus on for these last 4 weeks?i'm already:- working out 6 days a week, rotating jillian michael's DVDs- running at least 4 miles twice a week (going to try to make it 4x a week)- not drinking alcohol until the night before my wedding.- not drinking diet soda again until my honeymoon- minimizing cheats (i cheat way too often)- cutting back on carbs at dinner time as often as possible

lizzytish1002

oh katmipa you're the superstar here! I think you've got all the bases covered.  Enjoy and GL!

annakatebride

It sounds like you're on track! I can't believe it's only a month away! You could up your weights with the DVDs and I would cut out as much processed stuff as you can. I think you're more than on track. Good luck! P.S. Lizzy I love the new siggy pic!

lizzytish1002

thanks! I finally feel confident enough to use recent pictures in my life haha

Nebb

Again, ditto annakate. Your plan already sounds awesome, you probably just really need to work on the cheats and be careful at pre-wedding things. good luck, the next month is going to FLY by!

COkristi

Look at all your pretty stars! You are a rock star and have come a long way, congratulations! I bet you don't even need to lose 5 more. I've heard cutting back on sodium helps but I've never tried that b/c I love salt.

iamjoesgurl

Kati - That sounds like a great plan.  Try to take some time to relax.  Sometimes the stress becomes a factor and can offset your eating well/exercising.  I would agree with the suggestion to minimize sodium intake.  Also, I've had good luck with intervals.  Have you tried that?  This website might provide some tips too: http://www.nowloss.com/weight-loss-plan-to-lose-your-last-10-pounds.htmGL - I can't believe you only have one month left.  YAY!