First WW WI..

Hwrd2be

I started last week but today was my first official week & weigh in... I lost 3.2lbs..My goal was to be 219.. I didnt care if it was 219.9 but just 219. that is where I ended last time I tried & failed.. and I was 220.0..  .1 from my goal.. but hey, I figure I lost 3.2 lbs with almost no excercise other than taking the dog for a walk.. Just think of what I can do with excercise this week. I have even more motivation now to keep up the good work..

Nebb

Awesome! Great job hwrd! How is your wrist feeling?

Hwrd2be

Nebb- Thanks for asking.. It is feeling a little better.. Had to use it alot earlier when I was working with some kids & it started hurting but it is feeling ALOT better.

Nebb

Have you been wearing a tensor bandage or anything? Icing/Heating it (is that what you do with a sprain-ish type of injury?).  I really hope it feels better soon.My wrist was acting up a few months ago, it just ached for about 3 straight weeks. I  hated it!

Hwrd2be

Ice and heat help alot.. Also, I saw online some excercising I could do for it( like stretching) so been doing that & it really helps.

VitaLuna

Woohoo!!! I've been doing it three weeks and have only lost 3.2... so great job! I'm sure it's great motivation, so keep it up!

thealphabride

You go girl!!!!!!!!!! that's such an awesome feeling, keep it up every week and before you know it you'll be closing in on goal.  

Hwrd2be

thanks girls.. I am so stoked.. makes me want to eat even healthier. I heard you lose alot your first week and then not as much your second but I didnt excercise much last week & I plan to kick my butt excercising this week so I am hoping to have another good week of weight loss.

alexandramezzo

Congratulations!  Keep up the good work!