My day started at 7am when I my friend called me in tears and I needed to go and be with her. I then ate 2 cinnamon scrolls for breakfast, maccas for lunch, fish and chips for dinner and then more maccas for after work. I also didn't exercise. I feel like a whale. I think my problem was a bad, late breakfast. I was just craving bad foods all day. I'm going extra hard at the gym tomorrow in the hopes of making a difference.Just needed to vent.