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Workout Accountability: Tuesday

heyjude23heyjude23 member
100 Comments
in Getting in Shape
Hope everyone had a nice weekend, I was off yesterday and it was so nice to have that extra day to sleep in.

Let's see, I ran Friday, took Saturday off, lifted Sunday and ran 5.5 miles yesterday.  Tonight is another lift workout and the elliptical. 

How did everyone else do? 
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Re: Workout Accountability: Tuesday

  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Hi!  I had yesterday off too.  I had big plans of running but it didn't work out.  I was sore from running a 5 miler on Sunday (I was bummed because I was hoping it would be a 7 miler but I crapped out at 5), and we had laundry, grocery shopping, and our landlord was showing the property becuase it was on the market so that left no time to work out.

    Tonight I'm hoping to run and do an ab workout.  I've been eating fairly healthy and last night I made sure to buy lots of fruit and veggies to snack on.  
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  • entropicbeautyentropicbeauty member
    2500 Comments Fourth Anniversary 25 Love Its Name Dropper
    Saturday I did 40 minutes on the elliptical and 25 minutes of weight lifting.

    Sunday was 60 minutes on the bike and 15 minutes of free weights.

    Last night I did 35 minutes on the elliptical and 25 minutes of weight lifting.

    I'm really happy to see that my endurance has gone up quite a bit. When I first started going back to the gym, 20 minutes on the ellptical took it out of me and I could barely make it to the 20 minute mark. Gonna keep pushing myself!
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  • heyjude23heyjude23 member
    100 Comments
    Nice work everyone! 

    Chrissy, when's your next marathon?
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  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Chrissy- That's exciting!  I'm starting training for a half and I'm really nervous.  Do you follow any type of schedule?  
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  • maribeth721maribeth721
    500 Comments First Anniversary Name Dropper
    Sunday I did 40 min elliptical trainer work out and 20 mins on the treadmil. Yesterday I had the day off so I went in the afternoon but the gym was PACKED. I did a 40 min hill work out on the treadmill.

    Good news: I'm down 10 LBS!!!!!!
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  • lbarr088lbarr088
    2500 Comments Second Anniversary Combo Breaker
    Nice job maribeth!!
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  • heyjude23heyjude23 member
    100 Comments
    Congrats maribeth, that's awesome!
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  • PetalPockets2012PetalPockets2012 member
    2500 Comments First Anniversary
    I went to the gym for the first time this month. I was proud I managed to get there. I have been making excuses lately. I am going to go tomorrow as well.
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  • kak2m4kak2m4
    10 Comments
    edited January 2012
    I haven't contributed to this thread before, I hope you don't mind if I dive right in.

    Just thinking about the last couple of days, Saturday I ran for 30 minutes and lifted weights for 20, Sunday I ran for 30 minutes and lifted weights for 20.  I took yesterday off to give my body a rest/let muscles repair themselves.  Today I ran for 40 minutes and lifted weights for 20.

    Fun stuff!
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