Getting in Shape
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Thursday accountability

Good morning!  I'm going crabbing today!  I'm so excited.
b-lf yogurt
s-strawberries
s-protien shake
l-leftover grilled shrimp on a salad
s-tomato
d-roasted eggplant with cottage cheese, sauce, spinach, and some ff cheese

Re: Thursday accountability

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    Have fun crabbing today!! I loooooooooove crab, it's probably one of my favorite seafoods. I couldn't live without seafood, I'd lose my mind.

    b-peach Chobani with 1/4 cup Bare Naked vanilla granola
    s-an orange and some jalapeno white cheddar popcorn
    l-Ready Pac southwest chicken salad (290 cals) and sf strawberry & goji berry Jell-O cup
    s-Luna bar (Nuts Over Chocolate)
    d-Baja Citrus marinated baked chicken breast, w/wild rice and a salad w/feta and light Italian dressing
    s-sf Jell-O pudding cup

    e-Pilates at home (30 mins)
    25 in 2012 Reading Progress: 11/25 (44% toward goal)
    my currently-reading shelf:
    Mehgan's book recommendations, favorite quotes, book clubs, book trivia, book lists (currently-reading shelf)
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    "Are you one of those vegetarian zombies that only eats grrrrrraaaaaaiiiinnnnnsssss?" -- raynes
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    raynesraynes member
    First Anniversary First Comment
    Crabbing sounds fun!

    B: Chocolate PB banana shake, coffee w/ skim milk
    S: almonds
    L: chef's salad
    S: 0% greek yogurt w/ honey and craisins
    D: chicken and salad wraps w/ strawberries!

    E: NROL4W Stage 4B Workout 3
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    We'll just not tell H about this little fact, m'kay?
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    Morning! Have fun crabbing, it sounds like a lot of fun!

    b- life, coffee
    l-chobani and strawberries/blueberries
    d-perhaps some huevos rancheros
    s-100 cal klondike
    s-chips and salsa

    August 2011: E-Pic! Photobucket
    229 image Invited to celebrate!
    191 image Remembered to RSVP!
    26 image Can't make it
    7 image Got lost on the way to the mailbox

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    Hey all - been off the wagon a bit this week due to the holiday and being sick, but I am trying to get back on it today!

    B- Cereal, skim milk, berries
    S - Protien bar
    L - Grilled chix sandwich, baked potato
    S - Protien bar
    D - Either eggs or leftover chix, whichever strikes me later!

    E - Going to the gym not sure what I will get in.  See how I feel, maybe just the bike to take it easy??
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    B:  smoothie -- skim milk, whey protein powder, frozen strawberries
    S:  light yogurt, 2 clementines
    L:  salad with soy "chicken," 1 hard-boiled egg, etc.
    S:  grapefruit, mozz cheese stick
    D:  Kashi frozen dinner, steamed broccoli

    E:  lift upper body, crunches, 100 squats
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    Hope you are feeling better Lilou - Boo to being sick :/

    B - NO COFFEE! (I am supposed to cut out caffeine and today is my first no coffee day....) Blueberry Morning cereal w/ skim milk
    S - popcorn
    L - grilled chicken salad w/ watermellon on the side
    S - ice cream (we are having an end of the year icecream party at girl scouts today, but i'll skip the extras)
    D - No clue. FI usually handles dinner on GS nights.

    E - 30 minutes walking
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    Going shopping tonight for a dress for our engagement photos next weekend. I wish I weren't so stressed over it, but between just finding something that fits & still not really liking getting my picture taken, I'm in such a funk. Boo.

    B: oatmeal w/blueberries, coffee & soy milk
    S: soy yogurt, carrots
    L: tenderloin, pasta & pineapple
    D: leftover chicken sausages & broccoli
    E: shopping + anxiety, good enough for today.

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    B - coffee with vanilla protein powder and ff half and half, mango fruit smoothie with granola
    L - indian vegetable dish with rice
    S - luna protein bar
    D - baked tofu sandwich with coleslaw - what I was supposed to have last night.
    my read shelf:
    Meredith's book recommendations, liked quotes, book clubs, book trivia, book lists (read shelf)
    40/112

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    My FI and I went to breakfast with a friend today. I ordered the one that was the least amount of food (but I ordered a side of gravy because I REALLY wanted biscuits with gravy). It's been a carb heavy day.

    B - Two eggs (scrambled), breakfast potatoes (baked), one biscuit with gravy
    L - Turkey sandwich with one slice of pepper jack cheese and tomato, on my homemade burgur wheat bread. Side of cantaloupe and pineapple.
    D - Homemade pizza with pineapple.
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