Over the Thanksgiving I ate pretty badly and the plan was to kick it back into high gear on Monday. That's stilll the plan, but yesterday my dog passed away very suddenly (we had no clue he was sick and he was not old at all). I was spending the holiday with FI's family so I wasn't even at my parents house to say goodbye. I feel so guilty and upset. I have managed to squish boredom-snacking for the most part but I've encountered a new issue. Grief-munching. I legit sat, cried, and ate when I saw his dog bed. Absolutely pitiful. Anyone have any suggestions on how to focus my emotions elsewhere so I don't eat away all my progress while I get over his loss?
225 Invited so far!
148 Are ready to party!
77 Will be missing out!
0 Are MIA!