I bought the newer Suzanne Somers book on my Kindle (Lose Weight on Fabulous Foods or something), and have gotten to part 2 so far (starting Sugars). It all kind of makes sense and I'm willing to try but have some questions. I know the further I read into the book these questions will probably be answered but I want to start this life change asap, and I don't know how fast I can get through the book.
She says don't eat carbos with pro/fats. Does this mean no sandwiches, pizza, or CHIPOTLE? That cuts out a lot of food options. I looove Chipotle and Panera, so if I can't eat bread with turkey or rice with chicken then it will be harder than I thought!
And can you treat yourself? If there is a taboo food/meal, can you cheat every once in a while? Or will this completely throw you off? (this deals with my Chipotle/Panera addiction)
I know I need to finish the book, but any little tips and hints to start me off while I try to process and learn this information would be helpful.